Listen to the Ali on the Run Show!
- Excited to share today's bonus episode with @CarrieTollefson, who just ran a 2:51 marathon at the Twin Cities Marat… https://t.co/aR94n5RILl about 4 hours ago ReplyRetweetFavorite
- Exactly one year ago, I woke up at 5 AM for a 6:15 otfedgewater class. I was home by 7:30, showered, and then edite… https://t.co/YPqgJL073S about 5 hours ago ReplyRetweetFavorite
- I don’t know if I’ve ever been happier than I was yesterday, at Annie’s first birthday party, surrounded by loved o… https://t.co/rXn64B4cE2 03:55:56 PM October 13, 2019 ReplyRetweetFavorite
- October 14, 2019 by AliAli on the Run Show Episode 181: Carrie Tollefson BONUS EPISODE!
- October 9, 2019 by AliAli on the Run Show Episode 180: Roberta Groner, 2:29 Marathoner, Nurse, & Mom of Three
- October 8, 2019 by AliAli on the Run Show Episode 179: Janae Baron BONUS EPISODE!
- October 2, 2019 by AliAli on the Run Show Episode 178: Ladia Albertson-Junkans, Ultra Runner & Best Friend to Gabe Grunewald
- September 30, 2019 by AliAli on the Run Show Episode 177: You Can Run a Marathon Q&A with Greg McMillan & Dr. Cathy Yeckel
Ali on the Run Show Episode 62: Gabe Grunewald, Professional Runner & 4-Time Cancer Survivor
“It’s OK to struggle, but it’s not OK to give up.” —Gabe Grunewald
Gabriele “Gabe” Grunewald is a professional middle-distance runner and four-time rare cancer survivor from Minneapolis, MN. Gabe was first diagnosed with Adenoid Cystic Carcinoma when she was in college and undoubtedly in the best shape of her life. Instead of finishing her college running career on a high note — or, better yet, a podium — Gabe was faced with a difficult and scary diagnosis. She’s undergone several surgeries, including having more than half of her liver removed after the third time the cancer came back. But Gabe keeps fighting, smiling, and running. On this episode, she talks about the difference between fighting and giving up, and explains what it means to be “brave like Gabe.” She also talks about her current project: training Fixer Upper star Chip Gaines for his first marathon!
This episode is brought to you by Strava, the leading social network for athletes. Click here to join today, then enter for your chance to win a 2018 TCS New York City Marathon entry and a $500 travel stipend!
What you’ll get in this episode:
- How Gabe became a professional runner — and why that was never the plan (3:00)
- Gabe’s first cancer diagnosis (4:45)
- Gabe’s third — and scariest — cancer diagnosis, and the hug that saved her life (11:00)
- How Gabe handled each diagnosis emotionally (16:25)
- The aftermath of Gabe’s liver surgery, followed by her fourth diagnosis (18:25)
- Gabe explains her current immunotherapy treatment plan (20:50)
- How cancer has changed Gabe’s relationship with running (23:05)
- How Gabe maintains her optimistic outlook even after four cancer diagnoses (25:55)
- How the running community has supported Gabe throughout her health struggles (27:45)
- The difference between fighting and giving up (28:35)
- How Gabe’s diagnoses and treatment will affect her fertility and hopes for a family (32:30)
- What it means to be #bravelikegabe (37:15)
- What it’s like training Fixer Upper star Chip Gaines for his first marathon! (40:55)
- Chip’s time goal for his debut marathon (47:50)
- Introducing the Brave Like Gabe Foundation (48:40)
What we mention on this episode:
Brave Like Gabe Foundation: bravelikegabe.org — coming soon!
Listen & Subscribe:
SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!