Listen to the Ali on the Run Show!
- November 14, 2019 by AliAli on the Run Show Episode 189: Running Industry Hot Takes with Phoebe Wright
- November 13, 2019 by AliAli on the Run Show Episode 188: Nikki Hiltz & Therese Haiss
- November 6, 2019 by AliAli on the Run Show Episode 187: I'm a New York City Marathon Race Announcer!
- November 4, 2019 by AliAli on the Run Show Episode 186: Why It's An Exciting Time for Women's Running LIVE Show
- October 30, 2019 by AliAli on the Run Show Episode 185: Janelle Hartman, Final Finisher of the 2018 New York City Marathon
Tag Archives: Buzunesh Deba
3 post(s) found
I have no voice, my whole body is sore, and I’m exhausted. I woke up yesterday with a slight hangover and a major urge to register for the next race I can find. It is officially the week after the […]
The scene: Saturday, Ali and Brian’s apartment. It is dark outside. 6 AM: My alarm goes off. Apparently I hit snooze. My bad. 6:40 AM: I wake up. I realize I didn’t hit snooze but rather hit “off.” It’s fine. […]
I attempted a speedwork session this morning. The plan was to follow an old workout Coach Cane used to give me when I was training for the Hamptons Marathon: 1 mile warm-up 1 mile at 5K pace (or sub-8:00, whatever […]