Category Archives: Yoga

52 post(s) found

Ending The Week On A High Note With A List

Date: April 13, 2012 at 9:05 am- by Ali- Comment(s): 45

Today was my last day commuting from my apartment to my office — with a pit stop at the gym for a little spinning and butt exercising. More on that momentarily. For the past year and a month-ish, I have […]

On Being Full-Out

Date: March 30, 2012 at 9:14 am- by Ali- Comment(s): 44

Today we are going to talk about being “full-out,” which is not to be confused with “Full House.” Because in real life, going full-out means being balls-to-the-wall and, as my spin instructor this morning said, “not bullshitting it.” (I wanted […]

My Brain Is The Problem

Date: December 16, 2011 at 9:23 am- by Ali- Comment(s): 25

Remember when I ran the Las Vegas Half Marathon — and, uh, a handful of other races that didn’t go as planned this year — and I talked about how I had a really hard time during those last, oh, […]

Making Good Decisions

Date: November 4, 2011 at 8:27 am- by Ali- Comment(s): 47

I often hate making decisions. At work, I have no problem making on-the-spot calls and being quickly decisive. We function on a constant deadline, after all. But in my own life? I can be very indecisive. I over-think things and […]

The Run Before The Storm

Date: August 27, 2011 at 12:06 pm- by Ali- Comment(s): 52

I really thought today’s run was going to suck. That’s a good attitude to have, right? Coach Cane had me running 14 miles: the first 10 slower than my marathon goal pace (semi-success!) and the final four faster than my […]

I Suck At Yoga But I’m Good At Eating

Date: July 15, 2011 at 8:08 am- by Ali- Comment(s): 35

Summer Friday! I only have to work until 1! I’m wearing a pink dress! With stains on it! This week freakin’ flew by. Last night after work I did yoga. Wonderful, 75-minute, vinyasa yoga. My body needed it. It’s been […]

Thankful Things Thursday: Yoga, Run, Braid

Date: June 23, 2011 at 8:43 am- by Ali- Comment(s): 45

Happy Thursday! I said it yesterday and I’ll say it again: This week has been a super speedy one. I can hardly even remember what happened on Monday. So let’s keep moving right along and get down to it: Today […]

My First Outdoor Yoga Class

Date: May 27, 2011 at 8:16 am- by Ali- Comment(s): 37

Not only did we all survive the week, we’re also officially into summer. Happy long weekend! I’m pretty pumped about the fact that my office is closing at 1 pm today. I’m even more pumped about the fact that I […]

I Want To Marry Pure Yoga

Date: May 10, 2011 at 7:44 pm- by Ali- Comment(s): 22

Today has been stellar. Maybe it’s been a good day because I pushed myself hard during this morning’s run. Or maybe today has been good thanks to my delicious lunch pita. The fabulousness of the day definitely had to do […]

Thankful For Yoga

Date: April 21, 2011 at 9:04 pm- by Ali- Comment(s): 15

Last week, when Thankful Things Thursday rolled around, I wondered if people were eventually going to get tired of the “holiday.” But today’s comments blew me away! Seems as though being thankful just once a week is a hit, and […]