Category Archives: Podcast: The Ali on the Run Show

189 post(s) found

Ali on the Run Show Episode 162: Allie Ostrander, Professional Runner for Brooks Running

Date: August 14, 2019 at 6:11 pm- by Ali- Comment(s): 0

“It’s still really unreal to me that I get paid to run. Running is something that I would do anyway. It’s not a job, it’s just a good time!” It’s been a big summer for Allie Ostrander. The Alaska native […]

Ali on the Run Show Episode 161: Lauren Fleshman & Jesse Thomas

Date: August 7, 2019 at 7:13 pm- by Ali- Comment(s): 1

“As an entrepreneur, just like an athlete, you have to be almost psychotically optimistic. You have to believe, ‘We can do this, we can make it back.’ You have to have that belief because there’s so much headwind.” Husband-and-wife team […]

Ali on the Run Show Episode 160: Kaitlin Goodman, Professional Runner for the Boston Athletic Association

Date: July 31, 2019 at 6:21 pm- by Ali- Comment(s): 0

“I didn’t really have the credentials to back up what I wanted to do. I just had a dream and a lot of passion and determination.” If you don’t already know it, remember the name Kaitlin Goodman. Kaitlin is a […]

Ali on the Run Show Episode 159: Mirinda Carfrae, 3-Time Ironman World Champion

Date: July 24, 2019 at 7:07 pm- by Ali- Comment(s): 1

“When you focus on yourself, you get the best results.” Mirinda “Rinny” Carfrae is a professional triathlete and three-time Ironman World Champion. On this episode, Rinny talks about her road to swim-bike-run domination, and how she went from a scrappy […]

Ali on the Run Show Episode 158: Beatie Deutsch, National Marathon Champion of Israel

Date: July 17, 2019 at 7:29 pm- by Ali- Comment(s): 1

“I pushed myself out of my comfort zone and discovered this tremendous strength that I had. It made me realize that so many of us have amazing gifts within us, but we’re sometimes scared to take that leap — so […]

Ali on the Run Show Episode 157: Motherhood Mondays with Julia Berteletti and Laura Green

Date: July 14, 2019 at 7:27 pm- by Ali- Comment(s): 0

“I’m wearing these massive pads that are like six inches deep and waddling around the house. I think I thought the first week would be rough. But it was a month out and I’m still rocking these massive pads. I […]

Ali on the Run Show Episode 156: Sarah MacKay Robinson, Elite Runner

Date: July 10, 2019 at 7:31 pm- by Ali- Comment(s): 0

“It’s not sexy, but all the little teeny tiny things add up. Invest in recovery, nutrition, and sleep. That’s where you’re going to see the big gains — even though it’s not as much fun to put on Instagram. You’ll […]

Ali on the Run Show Episode 155: Motherhood Mondays with Dr. Molly Millwood, Clinical Psychologist

Date: July 7, 2019 at 7:19 pm- by Ali- Comment(s): 0

“There’s a fear of the foundation we’re standing on having too many cracks in it.” Dr. Molly Millwood is a clinical psychologist and licensed psychotherapist specializing in marital therapy and intimate relationships. She’s also the author of the just-released book, […]

Ali on the Run Show Episode 154: Motherhood Mondays with Hitha Palepu, on Postpartum Depression, Breaking Points, & Parenting Unapologetically

Date: June 30, 2019 at 7:36 pm- by Ali- Comment(s): 0

“You are never going to be the woman you were before, and that’s great. Because this woman you are now is so much stronger, more powerful, capable of doing so much more. But you’ve gotta give her some time and […]

Ali on the Run Show Episode 153: David Willey, Former Editor in Chief of Runner's World

Date: June 26, 2019 at 7:03 pm- by Ali- Comment(s): 1

“If you are struggling, it does not mean that you are failing. It does not mean that you’re doing something wrong. It just means that you are coming up against some hurdles, whether they’re physical or mental or emotional, and […]