Listen to the Ali on the Run Show!
- August 6, 2020 by AliAli on the Run Show Episode 269: Ali & the Experts with Laura Parrott, Career Coach
- August 5, 2020 by AliAli on the Run Show Episode 268: Jenny Simpson
- July 29, 2020 by AliAli on the Run Show Episode 267: Catching Up with Emily Halnon
- July 26, 2020 by AliAli on the Run Show Episode 266: On the Record with Mario Fraioli, Host of The Morning Shakeout
- July 22, 2020 by AliAli on the Run Show Episode 265: Catching Up with Chris Heuisler
No More Chipotle…For Now
First, thank you all for your wonderful responses to this morning’s Thankful Things Thursday post. I can’t wait to see what you all continue to come up with and share with me every week.
Unrelated: my stomach has been kind of unsettled all week. Nothing Crohnsy, don’t worry. Just feels…off…
Today, when lunch came around, I needed something fast and easy. I didn’t have time to go far from the office and didn’t want to put any thought or effort into my lunch.
Chipotle a block away? Done.
I used to crave Chipotle all the time. I am a firm believer in indulging your cravings, and I would get it several times a week. Always the same order: bowl-to-go, with rice, chicken, corn and tomato salsa.
Is it the healthiest thing in the world? No.
Is it the worst thing in the world? Probably not.
Anyway, today I went for Chipotle because it was easy. And then it attacked me.
My stomach went into knots and I needed relief in any form.
Let’s just say I wanted to be anywhere but at my small office with an always-crowded ladies’ room.
Too much? I tend to overshare.
Aaaaanyway, I managed to cut out a bit early, around 4:45. But being the girl I am, I still had it in my head that I would go to the gym.
So I trekked up to Crunch on 59th Street. I used the bathroom (Another overshare? Sorry?), felt a bit better, and then signed up for spinning.
I wasn’t able to give my full effort toward the class, but it still felt good to be there. Afterward I definitely felt much better. Amazing the way a good sweat session can re-boot our bodies.
Now I’m back at the apartment, ate some dinner and am looking forward to an early bedtime.
TELL ME: When you don’t feel well, do you try to power through or do you rest? If I’m super sick I’ll obviously give myself a rest day. But today I knew the stomach issues were going to pass.