Tag Archives: Yoga

51 post(s) found

New York City Marathon Training: Week 2

Date: August 1, 2016 at 11:30 am- by Ali- Comment(s): 16

Well…Week 2 of New York City Marathon training was not the best. There was nothing particularly wrong or damaging, but I [again] didn’t prioritize strength training or foam rolling, I ate a lot of junk, and my runs were more meh […]

15 Things That Made Me Happy This Week

Date: January 15, 2016 at 11:12 am- by Ali- Comment(s): 32

I’ve done a bit of soul searching this week. Not for any particular reason. Nothing’s wrong. Life’s just fine. Yay hooray! But I’ve been feeling more introspective than normal. (I blame this on the fact that I spend a lot of […]

Hey. What's Up? Hello!

Date: September 15, 2015 at 3:29 pm- by Ali- Comment(s): 33

Yesterday, I called to make an appointment to get a spray tan — my first spray tan ever, very reluctantly — because I have a bad case of “summer running” on my back and my wedding dress is not, in […]

My First Yoga Retreat!

Date: August 18, 2015 at 11:04 am- by Ali- Comment(s): 16

Last week I got all stressy and overwhelmed and I morphed into this version of myself where I snapped at loved ones and cried over stupid things and generally felt overwhelmed. On top of, you know, being frustratingly sick. Brian […]

Posted in Travel, Yoga and tagged , , , -

40 Days To Personal Revolution: Final Recap

Date: April 1, 2015 at 10:18 am- by Ali- Comment(s): 20

“Waste zero time beating yourself up for what you haven’t accomplished. It’s pointless.” I put off writing this post because I haven’t really wanted to acknowledge that the 40 Days to Personal Revolution program has ended. I tried to convince […]

40 Days To Personal Revolution: Week 5

Date: March 24, 2015 at 7:47 am- by Ali- Comment(s): 22

I’m now entering my final week in my yoga studio’s 40 Days to Personal Revolution program. If you’re new here, hi! My name is Ali. Good times. Here’s my introduction to the 40 Days challenge, followed by recaps from Week […]

40 Days To Personal Revolution: Week 4

Date: March 17, 2015 at 11:16 am- by Ali- Comment(s): 19

“If you make it a big deal, it’s a big deal.” Hi! I’m participating in a 40 Days to Personal Revolution program at Lyons Den Power Yoga. If you’re new around these parts, welcome! Here’s my introduction to the 40 […]

40 Days To Personal Revolution: Week 3

Date: March 10, 2015 at 1:59 pm- by Ali- Comment(s): 19

Catching up? Here’s my intro to the 40 Days to Personal Revolution program, followed by recaps of Week 1 (where we focused on presence), and Week 2 (which was all about vitality). Now we’re up to Week 3: Equanimity! I […]

40 Days To Personal Revolution: Week 2

Date: March 3, 2015 at 11:05 am- by Ali- Comment(s): 15

“If you want to have something change, you have to actually do something different.” Here’s my introduction to the 40 Days to Personal Revolution program, and here’s my Week 1 recap. Now that you’re caught up, let’s boogie right into […]

40 Days To Personal Revolution: Week 1

Date: February 24, 2015 at 12:04 pm- by Ali- Comment(s): 37

I don’t know how to not make these posts super long without breaking them into seven parts. I’m sorry. I love you so much. Documenting the challenge is fun for me so I can get all my thoughts out and […]

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