Tag Archives: Strength Training

5 post(s) found

Strong Is Sexy

Date: September 13, 2011 at 8:28 am- by Ali- Comment(s): 85

Last night I took a Chisel class at the gym. I hadn’t been to class — or done any quality strength training — for a few weeks. I was convinced all my hard-earned strength would be lost and I envisioned […]

More Hours, Please

Date: April 19, 2011 at 6:59 am- by Ali- Comment(s): 26

I need more hours in the day. Anyone else? Before we get down to business, let me send a huge congratulations to all of yesterday’s inspiring Boston Marathon finishers! I was out of the office all day so I couldn’t […]

3 Daily Things

Date: April 13, 2011 at 7:49 pm- by Ali- Comment(s): 16

Alright, so maybe I spoke too soon. Maybe I’m not “cured” after all. Within an hour of this morning’s post going up, my nose stuffed up again and I was back to my old hacking ways. Oops. But hey, today […]

Kind Words, Sore Calves

Date: February 22, 2011 at 9:28 pm- by Ali- Comment(s): 10

I can’t believe tomorrow is already Wednesday! I adore short work weeks. My goal is to be ready for bed by 10 pm, which means I have to make this quick. You know what that means: list making time! Here’s […]

The Only Thing I Make

Date: January 26, 2011 at 9:29 pm- by Ali- Comment(s): 7

If you’re a regular Ali On The Run reader, you’ll notice I don’t do a whole lot of food posting. I don’t cook exciting meals, I don’t bake fancy treats and I don’t (yet) lead a very exciting food life. […]