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Tag Archives: Refine Method
7 post(s) found
Zero Week: Eight Days Not On The Run
Greetings from my office for the morning! It’s my second time getting my Remicade infusion at Mount Sinai and I’ve already got the Benadryl in me. These next few hours with the IV should be a sleepy breeze. My plan [...]
Defeated
Are you ready to read a slightly grouchy post? Because that’s what you’re about to get. Well. I’ll start with some good stuff. How does that sound? Yesterday was an excellent day. The photo shoot with the Refine Method girls [...]
Posted in Central Park, Crohn's disease, Food, Gym Classes, NYC, Running, Work and tagged Central Park, Chisel, Crohn's Disease, Dance Spirit, Las Vegas Half Marathon, Refine Method, Running-
Last Workout of 2010!
I’m going out with a sweat this year. Honestly, this whole year has been pretty hardcore as far as fitness goes. I’ve run. I’ve run a lot. I’ve run faster than I thought I could run and I’ve run longer [...]
A REFINED Start to My Weekend
OK, I know. My pun is super lame. Obviously the point I’m getting to is that tonight I took my second Refine Method class with Brynn Jinnett! First, let me tell you a bit about my day, because it was [...]
Ali & ABS vs. The Snooze Button
ABS and I both set our alarms for 5:45 am (give or take) each morning. If I’m hoping to do a longer run, it’s 5:30. A shorter run calls for 6 am. But lately neither of us have been racing [...]
The Refine Method Class Review
Tonight, thanks to Dori over at Dori’s Shiny Blog, I had the pleasure of taking a Refine Method class with the fabulous Brynn Jinnett. But before I get to that, a quick recap of my day: 5:30 am wakeup = [...]
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