“I was like, ‘I need more friends, so I’m going to start running. Everyone looks like they’re having a good time — maybe I can have a good time!’” Jes Woods is always. smiling. And she has good reason to […]

“I started considering the amazing potential outcomes instead of the worst possible ones.” At some point last year, I realized my once stellar confidence had taken a major hit — so I took action. I started making big and small […]

“And then somebody comes by, stops, looks me in the eye and goes, ‘Wow! You can do it, buddy!’ And it was in that moment I realized that I wasn’t running. I also realized I wasn’t jogging. I was barely […]