“There are a lot of people who put a lot of pressure on themselves — maybe you, maybe me — to do it all. So if you do have problems postpartum, we can treat that at seven months, we can […]

“I was smiling the whole time — even when it hurt really bad. I was so happy and thankful to be out there.” Lindsey Hein, host of I’ll Have Another with Lindsey Hein, is a returning guest on the Ali on the […]

“I was like, really?! I just launched a podcast, I have a live show coming up, I grew my blog, I’m killing myself to kill it in my career — and you’re going to congratulate me on this? On being […]

“I’m in a position where I can help make decisions that put images out there of diverse people. That’s very special, and it’s an important job.” Rozalynn “Roz” Frazier is the senior health editor at Health magazine, where she’s worked for […]

“This community brought me back to life.” I was thrilled to share the Generation UCAN stage during Boston Marathon weekend alongside fellow running podcast hosts Lindsey Hein of I’ll Have Another, Tina Muir of Running For Real, and Carrie Tollefson […]

“If there could be a dining critic, a theater critic…why couldn’t there be a wellness critic?” —Melisse Gelula Melisse Gelula is the co-founder of the health and fitness mega-brand Well+Good. On this episode, she talks about starting — and growing […]

“I had never been driven by my own desire to get help. It was always other people pushing me to do it. Once I decided on my own and hit that rock bottom, everything got better very quickly.” —Kate Landau […]

“Numbers don’t mean anything when it comes to success.” —Sadie Lincoln Sadie Lincoln is the co-founder and CEO of Barre3, the mega-popular boutique fitness brand that has more than 130 studios in the United States. On this episode, Sadie talks […]