Tag Archives: Podcast

194 post(s) found

Ali on the Run Show Episode 181: Carrie Tollefson BONUS EPISODE!

Date: October 14, 2019 at 7:13 pm- by Ali- Comment(s): 0

“The way that I’m training is good for my soul right now.” Carrie Tollefson is a professional middle-distance runner and Olympian turned mom of three, broadcaster, race analyst, podcast host, running camp director, and so much more. Most recently, the […]

Ali on the Run Show Episode 180: Roberta Groner, 2:29 Marathoner, Nurse, & Mom of Three

Date: October 9, 2019 at 6:14 pm- by Ali- Comment(s): 1

“I’m not one to usually show too much emotion crossing a finish line, but that last 100 to 200 meters, I thought about my children, my family, and all the hard work I did to put into this race that […]

Ali on the Run Show Episode 179: Janae Baron BONUS EPISODE!

Date: October 8, 2019 at 11:56 am- by Ali- Comment(s): 2

“That’s running — all of us are having major fails along the way! That’s what keeps bringing us back. We’re chasing that perfect race and that perfect day.” This past weekend, Janae Baron — Hungry Runner Girl — ran a […]

Ali on the Run Show Episode 178: Ladia Albertson-Junkans, Ultra Runner & Best Friend to Gabe Grunewald

Date: October 2, 2019 at 8:48 pm- by Ali- Comment(s): 0

“Gabe was all about trying her best, whereas I was more about striving for perfection. And thankfully, I had Gabe in my life to show me what that really meant — trying your best — and why that was so […]

Ali on the Run Show Episode 177: You Can Run a Marathon Q&A with Greg McMillan & Dr. Cathy Yeckel

Date: September 30, 2019 at 8:14 pm- by Ali- Comment(s): 2

“You can race as many 5Ks, 10Ks, and half marathons as you’d like, but that suffering that’s at the end of the marathon is a totally different experience.” —Greg McMillan On the final episode in the You Can Run a […]

Ali on the Run Show Episode 176: Megan Harrington, Creator of The Runner's Kitchen

Date: September 25, 2019 at 7:16 pm- by Ali- Comment(s): 1

“One run or two runs, or even a handful of runs, in the grand scheme of things isn’t really going to make that much of a difference. So I try not to get too stressed out about it.” You may […]

Ali on the Run Show Episode 175: You Can Run a Marathon with Meb Keflezighi

Date: September 23, 2019 at 7:14 pm- by Ali- Comment(s): 3

“The marathon is a metaphor for life. It’s about patience, and you get out of it what you put in it.” This is a very special episode of the You Can Run a Marathon series, because it was recorded live […]

Ali on the Run Show Episode 174: A Behind-the-Scenes Look at the Ali on the Run Show

Date: September 18, 2019 at 7:19 pm- by Ali- Comment(s): 1

“If you are sitting on an idea, a dream, a plan, the longer you wait to execute on it, the sooner someone else will. So stop waiting, stop procrastinating. Do as I say, not as I’ve done!” It’s solo episode […]

Ali on the Run Show Episode 173: You Can Run a Marathon with Dawn Grunnagle

Date: September 16, 2019 at 7:19 pm- by Ali- Comment(s): 1

“At about mile 9, I was in the porta-potty, wishing and praying that somebody would pick it up. I was like, ‘If I stay here long enough, somebody will pick up the porta-potty. I just want to disappear in here.’ […]

Ali on the Run Show Episode 172: Amanda Nurse, Elite Marathoner for adidas

Date: September 11, 2019 at 7:29 pm- by Ali- Comment(s): 0

“We decided, ‘OK, I’m gonna run in the Trials and then we’ll hopefully get pregnant right away, and then I’ll maybe even be able to run a fall marathon the next year!’ And…it didn’t happen like that.” You probably know […]

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