Tag Archives: Podcast

277 post(s) found

Ali on the Run Show Episode 263: Hawi Keflezighi, Founder & CEO of HAWI Management

Date: July 15, 2020 at 7:50 pm- by Ali- Comment(s): 0

“I was nervous. But it was the kind of nervousness that really drove me to work as hard as possible, be as persistent as possible, and as thorough as possible.” Hawi Keflezighi is one of the greatest agents in running […]

Ali on the Run Show Episode 262: On the Record with Chris Chavez, Host of the Citius Mag and Runners of NYC Podcasts

Date: July 12, 2020 at 7:22 pm- by Ali- Comment(s): 1

“Once you have enough of these uncomfortable conversations, you do start to pick up on new ways of going about it and asking different questions. It’s never going to end. Being uncomfortable is just part of it, and you welcome […]

Ali on the Run Show Episode 261: Jess Sims, Peloton Instructor

Date: July 8, 2020 at 7:26 pm- by Ali- Comment(s): 1

“Stop negotiating with yourself. Be like a little kid again and jump into the pool. Don’t stick your foot in to check out the temperature. Don’t think you have to have the right bathing suit on. Jump in the pool.” […]

Ali on the Run Show Episode 260: On the Job with United States Air Force Colonel Shelly Mendieta

Date: July 6, 2020 at 7:06 pm- by Ali- Comment(s): 0

“It doesn’t matter if I’m a man or a woman. It just matters how I do my job. That responsibility I’m given is based on how I’ve done in the past, and how well they think I’m going to do […]

Ali on the Run Show Episode 259: On the Record with the Hosts of Keeping Track

Date: July 5, 2020 at 6:50 pm- by Ali- Comment(s): 2

“I’m not afraid to have the uncomfortable conversations. Does it mean I feel comfortable? No! And I need my allies. I need my friends to say what I’ve been saying.” —Alysia Montaño Welcome to the first episode in a new […]

Ali on the Run Show Episode 258: Feel-Good Friday with Claudia Thompson, President of Claudia Connects

Date: July 2, 2020 at 7:21 pm- by Ali- Comment(s): 0

“You’re the one. If you want to do something…you’re the one that’s going to do it.” My greatest wish for my daughter is that she never lacks confidence. Some people are born with it, but for others, cultivating confidence takes […]

Ali on the Run Show Episode 257: Nutrition Q&A with Starla Garcia, Registered Dietitian

Date: July 1, 2020 at 7:10 pm- by Ali- Comment(s): 1

“Sustainable changes happen over months of time. And there’s nothing to be ashamed of it it takes you a long time. When you come out of it and you do the work and you’re gentle on yourself and you’re looking […]

Ali on the Run Show Episode 256: On the Job with Vikki Spruill, President & CEO of New England Aquarium

Date: June 29, 2020 at 7:09 pm- by Ali- Comment(s): 0

“I loved science. I had a biology teacher who was a bit of a mentor of mine in high school and I said, ‘I really think this is what I want to pursue!’ And he said, ‘There’s actually not a […]

Ali on the Run Show Episode 255: Ramblings on the Run with Ali & Matt

Date: June 25, 2020 at 7:35 pm- by Ali- Comment(s): 0

Welcome to this month’s edition of Ramblings on the Run with Ali and Matt. This month, Matt and I catch up and share how things are going on the run, and then we talk about what we’re each loving and […]

Ali on the Run Show Episode 254: Samia Akbar, Fastest U.S.-Born Black Female Marathoner

Date: June 24, 2020 at 8:01 pm- by Ali- Comment(s): 0

“He made an assumption that I didn’t speak English and that’s why he didn’t speak to me. I remember feeling so hurt. Things like that happened to me all the time, being the first and only to do a lot […]

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