Tag Archives: Mrs. Coach Cane

19 post(s) found

All I Needed Was A Long Weekend

Date: May 29, 2012 at 9:15 am- by Ali- Comment(s): 32

Tyler says hi. At this time last week, I was a bit of a mess. I was Crohnsing hard, I couldn’t really eat and my night sweating had nothing to do with humidity. My fever climbed well into the 100-degree […]

Overcoming My Night Running Fear

Date: January 13, 2012 at 8:43 am- by Ali- Comment(s): 47

Just about every week, I get an email or Facebook message from Coach Cane or Mrs. Coach Cane. On Thursday nights, Coach Cane holds group runs with his City Coach team. The group is stocked with world-class triathletes who win […]

The Lessons I Learned In 2011

Date: December 30, 2011 at 5:06 pm- by Ali- Comment(s): 39

It’s safe to say I learned more in the past 12 months than I did during any year in middle school, high school or college. Sorry, Mom and Dad. Sure, in high school I learned about parabolas and I read […]

I’m Ready To Taper

Date: November 28, 2011 at 9:05 am- by Ali- Comment(s): 40

Hello! It’s been a while. You know what was awesome about the Thanksgiving break? Spending time with my family and not feeling the need to document every minute of my trip. I love blogging, but this weekend I also really […]

A Very Thankful Thanksgiving

Date: November 24, 2011 at 11:01 am- by Ali- Comment(s): 52

It’s Thankful Things Thursday and it also happens to be Thanksgiving. Look at that! I feel luckier than ever lately so excuse me while I gush, gobble and fawn over all the things I’m truly thankful for today. I’m thankful […]

Race to Deliver Recap

Date: November 20, 2011 at 8:04 pm- by Ali- Comment(s): 44

On Friday I declared that my goal for today’s 4-mile race was to run sub-8:15 miles the entire time. So I did that. And then I PR’d. I didn’t really have many expectations for the Race to Deliver, which was […]

My Upcoming Race Goals

Date: November 18, 2011 at 9:12 am- by Ali- Comment(s): 74

All I want to do in life is talk about running and make lists and goals. Yesterday on my way to get Remicade, I snagged a seat on the crosstown bus and started typing out my 2012 Resolutions. I’m pretty […]

I Met Coach Cane’s Baby & I Went Running

Date: November 12, 2011 at 12:04 pm- by Ali- Comment(s): 38

I got a text yesterday at 4:50 pm from Molly at JackRabbit’s Union Square store alerting me that there was a special visitor at the store. I immediately grabbed my bag and ran out of the office. I’m sure my […]

Thankful Things Thursday: For The People Who Truly Get Me

Date: October 6, 2011 at 8:19 am- by Ali- Comment(s): 49

Hello. It’s a gorgeous fall day here in NYC and despite having no hot water in my apartment for roughly the 19th day in a row, I am managing to pull myself into a good mood. In case you’re wondering […]

Marathon Training: What Worked For Me

Date: September 30, 2011 at 8:25 am- by Ali- Comment(s): 47

I’m happy to dish out advice on plenty of things. In fact, I would like to write a book called How to Create the Perfect 16 Handles Concoction. (2 frozen yogurt flavors, heavy on the toppings, leave plenty of room […]