Tag Archives: Lyons Den Power Yoga

22 post(s) found

Ali on the Run Show Episode 25: Bethany Lyons, Founder of Lyons Den Power Yoga

Date: May 4, 2017 at 7:14 am- by Ali- Comment(s): 3

The Ali on the Run Show Episode 25 Guest: Bethany Lyons Murray Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play Bethany Lyons is the owner, founder, and CEO of Lyons Den Power Yoga in New York City. […]

There Were Moments of Gold & There Were Flashes of Light

Date: April 12, 2017 at 12:54 pm- by Ali- Comment(s): 17

This title pertains to nothing. Well, that’s not true. It pertains to Celiné Dion, goddess of life and everything that is magical. (June 3! June 3! I’m seeing her in Las Vegas on June 3!) Here is my favorite video of […]

Ali on the Run Show Episode 8: 10 People Who Have Changed My Running Life

Date: March 7, 2017 at 7:12 am- by Ali- Comment(s): 2

The Ali on the Run Show Episode 8 10 People Who Have Changed My Running Life On this episode, I share my list of the top 10 people (and one dog!) who have had the most profound impact on my […]

Surrounding Myself With the Best People I Can Find

Date: February 27, 2017 at 9:20 pm- by Ali- Comment(s): 17

For the past few years, I have lived for my precious Sunday mornings. I love waking up early on Sunday, then taking Ellie out for a quick walk before eating breakfast while simultaneously reading the newspaper and watching a random old […]

New York City Marathon Training: Week 5

Date: August 22, 2016 at 7:08 am- by Ali- Comment(s): 17

Week 5 of marathon training was a week. It was just…a week. An emotional one, a stressful one, a not-feeling-like-myself one. It was also the first week that I felt like marathon training really started to catch up to me. I […]

New York City Marathon Training: Week 2

Date: August 1, 2016 at 11:30 am- by Ali- Comment(s): 16

Well…Week 2 of New York City Marathon training was not the best. There was nothing particularly wrong or damaging, but I [again] didn’t prioritize strength training or foam rolling, I ate a lot of junk, and my runs were more meh […]

An Update On That Party We're Planning

Date: April 23, 2015 at 9:28 am- by Ali- Comment(s): 68

“We should play ‘Welcome to New York’ when everyone is arriving at the reception!” “Like…the Taylor Swift song?” “Yeah!” To clarify, the first and third lines above were said by Brian. I was the one questioning whether he was aware […]

40 Days To Personal Revolution: Final Recap

Date: April 1, 2015 at 10:18 am- by Ali- Comment(s): 20

“Waste zero time beating yourself up for what you haven’t accomplished. It’s pointless.” I put off writing this post because I haven’t really wanted to acknowledge that the 40 Days to Personal Revolution program has ended. I tried to convince […]

40 Days To Personal Revolution: Week 5

Date: March 24, 2015 at 7:47 am- by Ali- Comment(s): 22

I’m now entering my final week in my yoga studio’s 40 Days to Personal Revolution program. If you’re new here, hi! My name is Ali. Good times. Here’s my introduction to the 40 Days challenge, followed by recaps from Week […]

40 Days To Personal Revolution: Week 4

Date: March 17, 2015 at 11:16 am- by Ali- Comment(s): 19

“If you make it a big deal, it’s a big deal.” Hi! I’m participating in a 40 Days to Personal Revolution program at Lyons Den Power Yoga. If you’re new around these parts, welcome! Here’s my introduction to the 40 […]