Tag Archives: Hot Yoga

7 post(s) found

Last Workout of 2010!

Date: December 31, 2010 at 8:49 am- by Ali- Comment(s): 4

I’m going out with a sweat this year. Honestly, this whole year has been pretty hardcore as far as fitness goes. I’ve run. I’ve run a lot. I’ve run faster than I thought I could run and I’ve run longer […]

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Posted in Workouts and tagged , , , -

Santa, Lend Me Your Elves!

Date: December 10, 2010 at 10:21 am- by Ali- Comment(s): 2

I could really use their help! Even though today is a “vacation day” for me, I still got up at 7:30 am — it’s going to be a busy one today, kids! After a fun night out last night at […]

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Posted in Holidays, Yoga and tagged , , , -

Sunday Funday

Date: November 21, 2010 at 10:53 am- by Ali- Comment(s): 1

Good morning! Yesterday during my run in Central Park, I stopped to chat with some of my Team Challenge friends who were just finishing up a 12-mile training run in preparation for the Las Vegas Rock N Roll 1/2 Marathon […]

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Posted in Puppies!, Team Challenge, Yoga and tagged , , , -

Hot Yoga for the Win!

Date: November 20, 2010 at 8:01 pm- by Ali- Comment(s): 8

I seriously had a knot in my stomach all day today because I was so nervous about trying hot yoga for the first time. Turns out, knot not necessary. I loved it! I took a Hot Power Yoga class at […]

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Posted in Workouts, Yoga and tagged , -

A Change in Pace

Date: November 20, 2010 at 10:29 am- by Ali- Comment(s): 1

It’s Saturday morning at 9:30 and I haven’t gone running yet. I haven’t showered. I haven’t made my To Do list. In fact, I just got up. Amazing. For the past year, I’ve been setting my alarm on Saturday and […]

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Posted in Central Park, Running, Yoga and tagged , , , , -

What the Doctor Ordered

Date: November 19, 2010 at 1:12 pm- by Ali- Comment(s): 5

I’m not at work. I used to feel incredibly guilty taking sick days. Despite the fact that I get seven of them every year, I usually only go through two or three. I tend to get stressed about not being […]

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Posted in Central Park, Running, Stress, Yoga and tagged , , , , , , , , , , -

Fun Fall Fitness

Date: November 17, 2010 at 10:15 pm- by Ali- Comment(s): 3

I’m so excited because I have a few fun fitness-y things to look forward to in the next few weeks. First, I’m finally taking my first hot yoga class! Pure Yoga in NYC is offering free classes this weekend—Happy Thanksgiving, […]

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Posted in Family, Holidays, Work, Workouts, Yoga and tagged , , , , , , , , , , , , , , -