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The Run Before The Storm
I really thought today’s run was going to suck. That’s a good attitude to have, right? Coach Cane had me running 14 miles: the first 10 slower than my marathon goal pace (semi-success!) and the final four faster than my […]
Posted in Apartment Things, Central Park, Crohn's disease, Food, Gym Classes, Hamptons Marathon Training, NYC, Running, Yoga and tagged Coach Cane, Crohn's Disease, Gu, Hurricane Irene, Lululemon, Marathon Training, NYC, Running, Yoga-
Listen to the Ali on the Run Show!
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