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Tag Archives: Group Fitness Classes
6 post(s) found
Don’t Be Mad…
This morning, I asked you all for your input. I wanted you to decide my evening workout now that I have extended gym access. Would it be BodyArt, Spinning or Yoga? Your comments were unanimous. “Yoga, yoga, yoga,” you advised. [...]
Posted in Gym Classes, Workouts and tagged BodyArt, Crunch, Group Fitness Classes, Gym, Tomas, Yoga-
No Knee Pain!
I am proud to report that after giving myself a running rest day yesterday — in addition to the loads of foam rolling I’ve been doing lately — I ran 4 miles this morning without any pain! Usually I don’t [...]
Posted in Gym Classes, Happy Things, Running, Workouts and tagged Crunch Gym, East River, Group Fitness Classes, IT Bands, Knee Pain, New Year's Resolutions, Rhinestones, Running, Sunrise-
The Gym Girl Isn’t Perfect
So there’s this girl who goes to my gym. We take a lot of the same group fitness classes and always stand near each other. She was a “regular” long before I became a “regular.” She knew the warm-ups by [...]
Posted in Workouts and tagged Body Envy, Drama, Group Fitness Classes, Gym, Jealousy, Self Esteem, Spanx, Working Out-
Major Blogging Milestone
I am thrilled to report that I hit a big blogging milestone today: I hit—then seriously surpassed—100 page views! I’m sure to many the fact that I’m even acknowledging this is so silly. Many of the blogs I read get [...]
Posted in Food, Happy Things, Uncategorized and tagged Angel, Crunch, Group Fitness Classes, Gym, Lunch, Page Views, Pizza, Snack, Tesuto, Trail Mix-
Confessions of a Gym Rat
Yes, it’s true. I’m owning up to the fact that I’ve become (as my parents have said) one of “those people” at the gym. I’m buddies with the front desk guy (Hi Eryc, you make me laugh!), I know the [...]
Posted in Gym Classes, Workouts and tagged Abs, Crunch, Fitness, Group Fitness Classes, Gym Rat, Hip Hop, Matt Pest, Rachel C W, Spinning, Tesuto, Workouts-
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