Tag Archives: Exhale Spa

5 post(s) found

On Running, Racing, Recovery & Rewards

Date: June 28, 2011 at 8:15 am- by Ali- Comment(s): 38

It’s been 48 hours since the Fairfield Half Marathon and my body is very slowly coming back to life. Very slowly. I felt really dehydrated all day yesterday so I was chugging water at my desk. That meant I was […]

A Perfect Day For Sweatpants

Date: February 5, 2011 at 8:01 pm- by Ali- Comment(s): 10

This morning I posted my “Weekend To-Do List.” Let’s just say I accomplished…some of the things I needed/wanted to. Honestly, on days like today — wet, gloomy, rainy, cold — To-Do lists should be thrown out the window. But of […]

A Weekend To-Do List

Date: February 5, 2011 at 7:24 am- by Ali- Comment(s): 19

Happy Weekend! I am so, so happy it’s Saturday. This week took a major toll on me. Naturally I didn’t let myself sleep in today, but I’m thinking an afternoon nap might be in my very near future. Last night […]

Massage For the Win

Date: December 8, 2010 at 10:44 pm- by Ali- Comment(s): 14

Oh what a wonderful day… Yes, I love my job. But wow. How sweet life could be if I could spend every day running, getting massages and running errands. Let’s talk a bit about what went down today, shall we? […]

Earning My Massage

Date: December 8, 2010 at 12:05 pm- by Ali- Comment(s): 13

I have a thing for reward systems. They work. Give me a good incentive and I’ll work my booty off to earn it. So my massage is today at 1:30 pm at Exhale Spa on the Upper East Side. But […]