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Tag Archives: Exhale Spa
5 post(s) found
On Running, Racing, Recovery & Rewards
It’s been 48 hours since the Fairfield Half Marathon and my body is very slowly coming back to life. Very slowly. I felt really dehydrated all day yesterday so I was chugging water at my desk. That meant I was [...]
Posted in Central Park, Crohn's disease, Gym Classes, Hamptons Marathon Training, Happy Things, NYC, Outfits, Races, Running, Workouts and tagged Central Park, Chisel, Coach Cane, Crohn's Disease, Exhale Spa, Fairfield Half Marathon, Massage, Reservoir, Rue La La, Running, Spinning, Vespa-
A Perfect Day For Sweatpants
This morning I posted my “Weekend To-Do List.” Let’s just say I accomplished…some of the things I needed/wanted to. Honestly, on days like today — wet, gloomy, rainy, cold — To-Do lists should be thrown out the window. But of [...]
Posted in Central Park, Food, Gym Classes, New York Road Runners, NYC, Winter Things Like Snow, Workouts and tagged Central Park, Crunch, Erica Sara Designs, Exhale Spa, Gridiron Classic, New York Road Runners, Suspension Ride-
A Weekend To-Do List
Happy Weekend! I am so, so happy it’s Saturday. This week took a major toll on me. Naturally I didn’t let myself sleep in today, but I’m thinking an afternoon nap might be in my very near future. Last night [...]
Posted in New York Road Runners, NYC and tagged Exhale Spa, Gridiron Classic, NYRR, Spinning, Suspension Ride, TRX-
Massage For the Win
Oh what a wonderful day… Yes, I love my job. But wow. How sweet life could be if I could spend every day running, getting massages and running errands. Let’s talk a bit about what went down today, shall we? [...]
Posted in Happy Things, Holidays, NYC and tagged Core Fusion, Exhale Spa, Massage, New York City, Yoga-
Earning My Massage
I have a thing for reward systems. They work. Give me a good incentive and I’ll work my booty off to earn it. So my massage is today at 1:30 pm at Exhale Spa on the Upper East Side. But [...]
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