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Recent Posts
- August 14, 2019 by AliAli on the Run Show Episode 162: Allie Ostrander, Professional Runner for Brooks Running
- August 13, 2019 by AliA Tuesday in the Life
- August 7, 2019 by AliAli on the Run Show Episode 161: Lauren Fleshman & Jesse Thomas
- July 31, 2019 by AliAli on the Run Show Episode 160: Kaitlin Goodman, Professional Runner for the Boston Athletic Association
- July 24, 2019 by AliAli on the Run Show Episode 159: Mirinda Carfrae, 3-Time Ironman World Champion
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Tag Archives: Crunches
2 post(s) found
Little Victories
Um, did anyone else’s workday fly by today? Maybe just mine, since I was out of the office last Friday and then we had yesterday off. My day was wonderfully productive, despite being sidelined twice by long meetings. (And despite […]
Posted in Food, Gym Classes, Happy Things, Winter Things Like Snow, Workouts and tagged Crunches, Meetings, Plank, Routine, Spinning, Type A-
Misty Morning Run
I went to bed last night knowing it would probably be raining when I woke up. And it was—drizzling, at least. But that didn’t stop me from lacing up my shoes and wearing my “rain appropriate” running clothes. Whenever it […]
Posted in NYC 1/2 Marathon, Races, Running, Workouts and tagged Crunches, Dips, iPod, Meditation, NYC Half Marathon, Push-Ups, Rain, Running, Yoga-
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