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Recent Posts
- October 23, 2019 by AliAli on the Run Show Episode 183: Stephanie Pennington, Creator of Project Finish
- October 16, 2019 by AliAli on the Run Show Episode 182: Carly Gill, Olympic Trials Qualifier
- October 14, 2019 by AliAli on the Run Show Episode 181: Carrie Tollefson BONUS EPISODE!
- October 9, 2019 by AliAli on the Run Show Episode 180: Roberta Groner, 2:29 Marathoner, Nurse, & Mom of Three
- October 8, 2019 by AliAli on the Run Show Episode 179: Janae Baron BONUS EPISODE!
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Tag Archives: Crunches
2 post(s) found
Little Victories
Um, did anyone else’s workday fly by today? Maybe just mine, since I was out of the office last Friday and then we had yesterday off. My day was wonderfully productive, despite being sidelined twice by long meetings. (And despite […]
Posted in Food, Gym Classes, Happy Things, Winter Things Like Snow, Workouts and tagged Crunches, Meetings, Plank, Routine, Spinning, Type A-
Misty Morning Run
I went to bed last night knowing it would probably be raining when I woke up. And it was—drizzling, at least. But that didn’t stop me from lacing up my shoes and wearing my “rain appropriate” running clothes. Whenever it […]
Posted in NYC 1/2 Marathon, Races, Running, Workouts and tagged Crunches, Dips, iPod, Meditation, NYC Half Marathon, Push-Ups, Rain, Running, Yoga-
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