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Tag Archives: Crunch Gym
8 post(s) found
Ali on the Run Show Episode 25: Bethany Lyons, Founder of Lyons Den Power Yoga
The Ali on the Run Show Episode 25 Guest: Bethany Lyons Murray Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play Bethany Lyons is the owner, founder, and CEO of Lyons Den Power Yoga in New York City. […]
Posted in Podcast: The Ali on the Run Show and tagged Ali on the Run Show, Bethany Lyons, Crunch Gym, Lyons Den Power Yoga, Podcast, SoulCycle-
Ending The Week On A High Note With A List
Today was my last day commuting from my apartment to my office — with a pit stop at the gym for a little spinning and butt exercising. More on that momentarily. For the past year and a month-ish, I have […]
Posted in Apartment Things, Gym Classes, Happy Things, Moving, Puppies!, Yoga and tagged ART, Coach Cane, Crunch Gym, Moving, Puppies!, Spinning, Yoga-
Running Is My Drug & I Am Super High
Don’t do drugs. You don’t need them. Just run, and then you’ll be all high and stuff. I flew through this weekend in a slight funk, alternating between wicked fun times (spinning! packing! Home Depot!)… …and dramatic, whiny lows (um, […]
Posted in Central Park, Gym Classes, Moving, Running and tagged Central Park, Crunch Gym, Giveaway, Home Depot, Running, Spinning-
Gym Pet Peeves
First, let me show you my dinner from last night, because I am a ridiculously talented chef. That’s right. While some of you were whipping up chickens or pastas or chia seeded oatmeals, I made English Muffin Pizzas, side of […]
Posted in Food, Gym Classes, Recipes, Running and tagged Chisel, Crunch Gym, Pet Peeves, Running, Spinning-
I Love Sweat & The 1990s
Well hello. Happy Tuesday. I’ll be straight with you this morning: The only two things I am capable of thinking about of discussing are marathon training and Thursday’s Run For The Rabbit event. I have a one track mind this […]
Posted in Central Park, Gym Classes, Hamptons Marathon Training, Happy Things, NYC, Run For The Rabbit, Running and tagged Central Park, Chisel, Coach Cane, Crunch Gym, Flywheel, Harlem Hill, JackRabbit Sports, Kelly Kapowski, Run For The Rabbit, Running, Saved By The Bell, Spinning, Sweat, The 90s, Trapeze, Trivia-
Thankful Things Thursday: On Being Tired But Perky
I’m so sleepy. Turns out, averaging 5 hours of sleep a night will catch up with you. But who cares that I’m tired? I mean really. A former boss once shared an article with me called “No One Cares How […]
Posted in Central Park, Food, Gym Classes, Hamptons Marathon Training, NYC, Outfits, Puppies!, Run For The Rabbit, Running, Thankful Things Thursday and tagged Bridle Path, Cask, Celine Dion, Central Park, Crunch Gym, Fairway, JackRabbit Sports, Matt Pestorius, NYC, Reservoir, Running, Spinning, Summer Streets, Upper East Side, Whole Foods-
No Knee Pain!
I am proud to report that after giving myself a running rest day yesterday — in addition to the loads of foam rolling I’ve been doing lately — I ran 4 miles this morning without any pain! Usually I don’t […]
Posted in Gym Classes, Happy Things, Running, Workouts and tagged Crunch Gym, East River, Group Fitness Classes, IT Bands, Knee Pain, New Year's Resolutions, Rhinestones, Running, Sunrise-
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