Tag Archives: Crunch Gym

8 post(s) found

Ali on the Run Show Episode 25: Bethany Lyons, Founder of Lyons Den Power Yoga

Date: May 4, 2017 at 7:14 am- by Ali- Comment(s): 3

The Ali on the Run Show Episode 25 Guest: Bethany Lyons Murray Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play Bethany Lyons is the owner, founder, and CEO of Lyons Den Power Yoga in New York City. […]

Read more Comments (3)
Posted in Podcast: The Ali on the Run Show and tagged , , , , , -

Ending The Week On A High Note With A List

Date: April 13, 2012 at 9:05 am- by Ali- Comment(s): 45

Today was my last day commuting from my apartment to my office — with a pit stop at the gym for a little spinning and butt exercising. More on that momentarily. For the past year and a month-ish, I have […]

Read more Comments (45)
Posted in Apartment Things, Gym Classes, Happy Things, Moving, Puppies!, Yoga and tagged , , , , , , -

Running Is My Drug & I Am Super High

Date: April 9, 2012 at 9:36 am- by Ali- Comment(s): 39

Don’t do drugs. You don’t need them. Just run, and then you’ll be all high and stuff. I flew through this weekend in a slight funk, alternating between wicked fun times (spinning! packing! Home Depot!)… …and dramatic, whiny lows (um, […]

Read more Comments (39)
Posted in Central Park, Gym Classes, Moving, Running and tagged , , , , , -

Gym Pet Peeves

Date: January 18, 2012 at 9:13 am- by Ali- Comment(s): 99

First, let me show you my dinner from last night, because I am a ridiculously talented chef. That’s right. While some of you were whipping up chickens or pastas or chia seeded oatmeals, I made English Muffin Pizzas, side of […]

Read more Comments (99)
Posted in Food, Gym Classes, Recipes, Running and tagged , , , , -

I Love Sweat & The 1990s

Date: August 9, 2011 at 8:13 am- by Ali- Comment(s): 73

Well hello. Happy Tuesday. I’ll be straight with you this morning: The only two things I am capable of thinking about of discussing are marathon training and Thursday’s Run For The Rabbit event. I have a one track mind this […]

Read more Comments (73)
Posted in Central Park, Gym Classes, Hamptons Marathon Training, Happy Things, NYC, Run For The Rabbit, Running and tagged , , , , , , , , , , , , , , , -

Thankful Things Thursday: On Being Tired But Perky

Date: August 4, 2011 at 8:28 am- by Ali- Comment(s): 26

I’m so sleepy. Turns out, averaging 5 hours of sleep a night will catch up with you. But who cares that I’m tired? I mean really. A former boss once shared an article with me called “No One Cares How […]

Read more Comments (26)
Posted in Central Park, Food, Gym Classes, Hamptons Marathon Training, NYC, Outfits, Puppies!, Run For The Rabbit, Running, Thankful Things Thursday and tagged , , , , , , , , , , , , , , -

No Knee Pain!

Date: January 5, 2011 at 9:02 am- by Ali- Comment(s): 10

I am proud to report that after giving myself a running rest day yesterday — in addition to the loads of foam rolling I’ve been doing lately — I ran 4 miles this morning without any pain! Usually I don’t […]

Read more Comments (10)
Posted in Gym Classes, Happy Things, Running, Workouts and tagged , , , , , , , , -

I Survived My First Day!

Date: November 1, 2010 at 9:47 pm- by Ali- Comment(s): 3

Well, so far at least. As productive as ABS and I were all weekend, there was (and is) still so much to be done at the apartment! We got to bed fairly early last night and, as predicted, I didn’t […]

Read more Comments (3)
Posted in Central Park, Gym Classes, Moving, Races, Running and tagged , , , , , , , , , -