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Tag Archives: Coach Cane
132 post(s) found
Thankful Things Thursday: For The Good Days
I had huge plans for today. I was going to tell you about how I’d just had three mostly great-feeling days in a row, and I was going to tell you about how I went running this morning and stuff. [...]
Posted in Central Park, Crohn's disease, Puppies!, Running, Thankful Things Thursday, Work and tagged Central Park, Coach Cane, Crohn's Disease, Dance Spirit, Prednisone, Puppies!, Running, Steroids, Thankful Things Thursday-
A Tale Of Two Runs
Yesterday was kind of a rough day for me. Nothing particularly tragic happened, but I felt awful all day, work was sheer madness and I was feeling very overwhelmed. I skipped my morning run in favor of some extra sleep, [...]
The Dumb Things I Do
It’s an intriguing title, right? I bet you’re thinking to yourself, “What moronic things has Ali done today?” Don’t worry. There’s a whole list. After a weekend of working, I managed to plow through another work day yesterday with relative [...]
Posted in Biking, Food, Gym Classes and tagged All the Right Moves, Biking, Chisel, Coach Cane, Cooking, Food, New Year's Resolutions, North Fork Century-
Work, Run, Eat, Repeat...And Ride
When I was trying to come up with a pithy title for this blog, I did some “inspirational research.” Basically, I looked up a ton of other blogs to see what their clever titles were, hoping something brilliant would pop [...]
Posted in Biking, Central Park, Dance, Running, Work and tagged Biking, Central Park, Coach Cane, Dance, Dance Teacher Summit, North Fork Century, Running-
Thankful Things Thursday: On Powering Through
These next few weeks are all about stamina. On the running front, sure. I will need stamina to excel in my training. I like Excel spreadsheets. But also, I will need stamina to get through the crazy work schedule coming [...]
Posted in Central Park, NYC, Outfits, Puppies!, Running, Thankful Things Thursday and tagged Bridle Path, Central Park, Coach Cane, New York City, Puppies!, Running, Thankful Things Thursday-
Filling The Barn
As I tapered for the Hamptons Marathon last year, many people kept repeating the same phrase to me: The hay is in the barn. Personally, I think this phrase is stupid. Hay? Barns? How are these things related to marathon [...]
Posted in Biking, Central Park, NYC Marathon, Running, Workouts and tagged Central Park, Coach Cane, Cycling, Marathon Training, New York City Marathon, Pilates, Running, West Side Highway-
Assembling The Team
As much as running is an individual sport, apparently I cannot actually survive this activity solo. Instead, I require a team on stand-by at all times. I’ve successfully recruited perhaps the most integral member of the team: Coach Cane. With [...]
The Plan
Hi! How are you on this Tuesday morning? Good. Great. I’m psyched for you. Now, we could discuss one of two things today: The latest in my Crohn’s flare-up saga, including an update on how yesterday’s doctor appointment went. Running. [...]
Posted in Biking, Crohn's disease, NYC Marathon, Puppies!, Running and tagged Coach Cane, Crohn's Disease, Cycling, Puppies!, Running-
All I Needed Was A Long Weekend
Tyler says hi. At this time last week, I was a bit of a mess. I was Crohnsing hard, I couldn’t really eat and my night sweating had nothing to do with humidity. My fever climbed well into the 100-degree [...]
Posted in Central Park, Crohn's disease, Giveaways, Holidays, Movies, NYC, Running, Stress and tagged Biking, Central Park, Coach Cane, Crohn's Disease, Giveaways, Memorial Day Weekend, Mrs. Coach Cane, Running, Saucony, Spinning-
Ending The Week On A High Note With A List
Today was my last day commuting from my apartment to my office — with a pit stop at the gym for a little spinning and butt exercising. More on that momentarily. For the past year and a month-ish, I have [...]
Posted in Apartment Things, Gym Classes, Happy Things, Moving, Puppies!, Yoga and tagged ART, Coach Cane, Crunch Gym, Moving, Puppies!, Spinning, Yoga-

