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- Tapering for the @nycmarathon? You need all this good advice from @neelysgracey. Listen up & enjoy! https://t.co/afHu9yAVI6 08:54:49 AM October 20, 2017 ReplyRetweetFavorite
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Recent Posts
- October 19, 2017 by AliAli on the Run Show Episode 42: Professional Runner Neely Spence Gracey
- October 12, 2017 by AliReflections On 7 Years Of Blogging
- October 5, 2017 by AliA Crohn's Disease Update + What I Learned Being On A Patient Advisory Board
- September 28, 2017 by AliAli on the Run Show Episode 41: Danielle Cemprola of The T-Rex Runner
- August 31, 2017 by AliAli on the Run Show Episode 40: Dr. Leah Lagos, Clinical Sport & Performance Psychologist
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Popular Posts
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- May 25, 2012 by AliDo You Want Free Sneakers? (Translation: A Giveaway!)
- July 9, 2013 by AliEmbrace The Sweat (An "I Heart Sweat" Shirt Giveaway!)
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Tag Archives: BodyArt
9 post(s) found
Don’t Be Mad…
This morning, I asked you all for your input. I wanted you to decide my evening workout now that I have extended gym access. Would it be BodyArt, Spinning or Yoga? Your comments were unanimous. “Yoga, yoga, yoga,” you advised. […]
Posted in Gym Classes, Workouts and tagged BodyArt, Crunch, Group Fitness Classes, Gym, Tomas, Yoga-
Cleaning, De-Cluttering and Butt Workouts
Last night, while cleaning/organizing/de-cluttering the apartment, I somehow managed to disconnect the wireless router. ABS was out, so I attempted to fix it myself, to no avail. Anyway, I’m back now! Yesterday was a great start to what I’m hoping […]
Hey It’s OK…
My favorite magazine column is Glamour‘s “Hey It’s OK.” It’s a cute, one-page column, and senior year of college I literally wallpapered my bedroom with pages that I had ripped out from the magazine. The point of the column is […]
Posted in Glee!, Stress and tagged Bethany Lyons, BodyArt, Glamour magazine, Hey It's OK, Perfectionism-
Worth Waking Up For
That’s the view from my 3-mile jaunt this morning along the East River. Not too shabby, huh? The run was pretty, but it wasn’t easy. I am so sore from yesterday’s gym session! I’m not complaining—it’s a good hurt and […]
Posted in Glee!, Gym Classes, Running, Work and tagged Bethany Lyons, BodyArt, Crunch, East River, Glee-
The View from the Back Row
Today flew by! I love days like that, ones that are so productive that when you finally look up from your computer it’s 2 pm. The workday went by in a flash, then came the most stressful part of my […]
A Bad Run
Since I became a runner (It still feels weird calling myself a runner, and I obviously love it), I’ve had countless great runs. Many of those great runs have stuck in my mind—the first time my old roommate took me […]
Posted in Central Park, Crohn's disease, Family, Gym Classes, NYC, Running, Work, Workouts and tagged Auditions, BodyArt, Cat Deeley, Central Park Boathouse, Crohn's Disease, Jason Gilkison, Mary Murphy, Nigel Lythgoe, Penne A La Vodka, So You Think You Can Dance, Thanksgiving, Tony's DiNapoli-
Let Christmas Shiiiine!
I’m normally a “Wait until after Thanksgiving has passed to celebrate the holidays” kind of girl. But for the past three years, I’ve enjoyed the wonderful privilege of attending opening night of The Radio City Christmas Spectacular here in NYC. […]
A Long Day, A Great Night
Today seemed to go on forever. I had plenty to do at work, but I think I left my motivation at home. I hate days like that, because they always drag on. I also hit a major slump in the […]
Posted in Crohn's disease, Team Challenge and tagged Bethany Lyons, BodyArt, Crohn's Disease, Crunch, Election Day, Glee Club, NYC, Sushi, Team Challenge, Tenzan-
10 Reasons Today Was A Great Day
For some reason, at just 9:30 pm, I find myself completely exhausted. In honor of my sleepiness, a short (but sweet) list post! And now… 10 Reasons Today Was A Great Day: I had a good run. My alarm went […]
Posted in Food, Glee!, Gym Classes, Happy Things, Moving, Puppies!, Running, Work, Workouts and tagged Bethany Lyons, BodyArt, Chipotle, Deadlines, French Bulldog, Glee, Gym Reimbursement, Health Insurance, Moving, New York Times, Packing, Photo Shoot, Puppies, Rocky Horror Picture Show, Running, Time Warp, Utah, Weight Loss-
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