Tag Archives: Bethany Lyons

10 post(s) found

40 Days To Personal Revolution: Let's Get It Started!

Date: February 19, 2015 at 3:18 pm- by Ali- Comment(s): 23

This morning, after a 9:30 meeting, I hustled over to my yoga studio. Not to take class. Not to play with Josie, the studio owner’s amazing pup. Not to pick up sweaty clothes I’d “accidentally” left in a locker overnight. […]

Stop Waiting

Date: January 5, 2015 at 2:41 pm- by Ali- Comment(s): 47

I’ve preached quite a bit over the past year about all the ways yoga — specifically Bethany and Lyons Den Power Yoga — has impacted my life and powerfully changed the way I choose to live it. I really do […]

My 2014 Game Changers

Date: January 2, 2015 at 9:40 am- by Ali- Comment(s): 39

For the past two years, I wasn’t really into the “year end recap” thing. I cringed looking back on the two previous years, and wanted pretty desperately to just move forward. As I said time and time again, 2012 and […]

The Three Questions Everyone Keeps Asking

Date: July 19, 2011 at 8:23 am- by Ali- Comment(s): 51

Yesterday was a looong day. So I’m kind of surprised to find out it’s only Tuesday today. Despite the fact that it was a marathon day, yesterday was a good one! My workday was busy and I scooted out of […]

Hey It’s OK…

Date: November 30, 2010 at 10:02 pm- by Ali- Comment(s): 2

My favorite magazine column is Glamour‘s “Hey It’s OK.” It’s a cute, one-page column, and senior year of college I literally wallpapered my bedroom with pages that I had ripped out from the magazine. The point of the column is […]

Worth Waking Up For

Date: November 30, 2010 at 10:02 am- by Ali- Comment(s): 3

That’s the view from my 3-mile jaunt this morning along the East River. Not too shabby, huh? The run was pretty, but it wasn’t easy. I am so sore from yesterday’s gym session! I’m not complaining—it’s a good hurt and […]

The View from the Back Row

Date: November 29, 2010 at 9:31 pm- by Ali- Comment(s): 3

Today flew by! I love days like that, ones that are so productive that when you finally look up from your computer it’s 2 pm. The workday went by in a flash, then came the most stressful part of my […]

Let Christmas Shiiiine!

Date: November 9, 2010 at 11:23 pm- by Ali- Comment(s): 4

I’m normally a “Wait until after Thanksgiving has passed to celebrate the holidays” kind of girl. But for the past three years, I’ve enjoyed the wonderful privilege of attending opening night of The Radio City Christmas Spectacular here in NYC. […]

A Long Day, A Great Night

Date: November 2, 2010 at 9:33 pm- by Ali- Comment(s): 1

Today seemed to go on forever. I had plenty to do at work, but I think I left my motivation at home. I hate days like that, because they always drag on. I also hit a major slump in the […]

10 Reasons Today Was A Great Day

Date: October 26, 2010 at 9:49 pm- by Ali- Comment(s): 1

For some reason, at just 9:30 pm, I find myself completely exhausted. In honor of my sleepiness, a short (but sweet) list post! And now… 10 Reasons Today Was A Great Day: I had a good run. My alarm went […]