Tag Archives: Bethany Lyons

13 post(s) found

Episode 8: 10 People Who Have Changed My Running Life

Date: March 7, 2017 at 7:12 am- by Ali- Comment(s): 2

The Ali on the Run Show Episode 8 10 People Who Have Changed My Running Life On this episode, I share my list of the top 10 people (and one dog!) who have had the most profound impact on my […]

Surrounding Myself With the Best People I Can Find

Date: February 27, 2017 at 9:20 pm- by Ali- Comment(s): 17

For the past few years, I have lived for my precious Sunday mornings. I love waking up early on Sunday, then taking Ellie out for a quick walk before eating breakfast while simultaneously reading the newspaper and watching a random old […]

40 Days To Personal Revolution: Final Recap

Date: April 1, 2015 at 10:18 am- by Ali- Comment(s): 20

“Waste zero time beating yourself up for what you haven’t accomplished. It’s pointless.” I put off writing this post because I haven’t really wanted to acknowledge that the 40 Days to Personal Revolution program has ended. I tried to convince […]

40 Days To Personal Revolution: Let's Get It Started!

Date: February 19, 2015 at 3:18 pm- by Ali- Comment(s): 23

This morning, after a 9:30 meeting, I hustled over to my yoga studio. Not to take class. Not to play with Josie, the studio owner’s amazing pup. Not to pick up sweaty clothes I’d “accidentally” left in a locker overnight. […]

Stop Waiting

Date: January 5, 2015 at 2:41 pm- by Ali- Comment(s): 47

I’ve preached quite a bit over the past year about all the ways yoga — specifically Bethany and Lyons Den Power Yoga — has impacted my life and powerfully changed the way I choose to live it. I really do […]

My 2014 Game Changers

Date: January 2, 2015 at 9:40 am- by Ali- Comment(s): 39

For the past two years, I wasn’t really into the “year end recap” thing. I cringed looking back on the two previous years, and wanted pretty desperately to just move forward. As I said time and time again, 2012 and […]

The Three Questions Everyone Keeps Asking

Date: July 19, 2011 at 8:23 am- by Ali- Comment(s): 51

Yesterday was a looong day. So I’m kind of surprised to find out it’s only Tuesday today. Despite the fact that it was a marathon day, yesterday was a good one! My workday was busy and I scooted out of […]

Hey It’s OK…

Date: November 30, 2010 at 10:02 pm- by Ali- Comment(s): 2

My favorite magazine column is Glamour‘s “Hey It’s OK.” It’s a cute, one-page column, and senior year of college I literally wallpapered my bedroom with pages that I had ripped out from the magazine. The point of the column is […]

Worth Waking Up For

Date: November 30, 2010 at 10:02 am- by Ali- Comment(s): 3

That’s the view from my 3-mile jaunt this morning along the East River. Not too shabby, huh? The run was pretty, but it wasn’t easy. I am so sore from yesterday’s gym session! I’m not complaining—it’s a good hurt and […]

The View from the Back Row

Date: November 29, 2010 at 9:31 pm- by Ali- Comment(s): 3

Today flew by! I love days like that, ones that are so productive that when you finally look up from your computer it’s 2 pm. The workday went by in a flash, then came the most stressful part of my […]