Tag Archives: 40 Days to Personal Revolution

7 post(s) found

40 Days To Personal Revolution: Final Recap

Date: April 1, 2015 at 10:18 am- by Ali- Comment(s): 20

“Waste zero time beating yourself up for what you haven’t accomplished. It’s pointless.” I put off writing this post because I haven’t really wanted to acknowledge that the 40 Days to Personal Revolution program has ended. I tried to convince […]

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40 Days To Personal Revolution: Week 5

Date: March 24, 2015 at 7:47 am- by Ali- Comment(s): 22

I’m now entering my final week in my yoga studio’s 40 Days to Personal Revolution program. If you’re new here, hi! My name is Ali. Good times. Here’s my introduction to the 40 Days challenge, followed by recaps from Week […]

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40 Days To Personal Revolution: Week 4

Date: March 17, 2015 at 11:16 am- by Ali- Comment(s): 19

“If you make it a big deal, it’s a big deal.” Hi! I’m participating in a 40 Days to Personal Revolution program at Lyons Den Power Yoga. If you’re new around these parts, welcome! Here’s my introduction to the 40 […]

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40 Days To Personal Revolution: Week 3

Date: March 10, 2015 at 1:59 pm- by Ali- Comment(s): 19

Catching up? Here’s my intro to the 40 Days to Personal Revolution program, followed by recaps of Week 1 (where we focused on presence), and Week 2 (which was all about vitality). Now we’re up to Week 3: Equanimity! I […]

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40 Days To Personal Revolution: Week 2

Date: March 3, 2015 at 11:05 am- by Ali- Comment(s): 15

“If you want to have something change, you have to actually do something different.” Here’s my introduction to the 40 Days to Personal Revolution program, and here’s my Week 1 recap. Now that you’re caught up, let’s boogie right into […]

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40 Days To Personal Revolution: Week 1

Date: February 24, 2015 at 12:04 pm- by Ali- Comment(s): 37

I don’t know how to not make these posts super long without breaking them into seven parts. I’m sorry. I love you so much. Documenting the challenge is fun for me so I can get all my thoughts out and […]

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40 Days To Personal Revolution: Let's Get It Started!

Date: February 19, 2015 at 3:18 pm- by Ali- Comment(s): 23

This morning, after a 9:30 meeting, I hustled over to my yoga studio. Not to take class. Not to play with Josie, the studio owner’s amazing pup. Not to pick up sweaty clothes I’d “accidentally” left in a locker overnight. […]

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