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Tag Archives: 40 Days to Personal Revolution
7 post(s) found
40 Days To Personal Revolution: Final Recap
“Waste zero time beating yourself up for what you haven’t accomplished. It’s pointless.” I put off writing this post because I haven’t really wanted to acknowledge that the 40 Days to Personal Revolution program has ended. I tried to convince […]
Posted in 40-Day Challenge, Yoga and tagged 40 Days to Personal Revolution, Baptiste Yoga, Baron Baptiste, Bethany Lyons, Centering, Empowerment, Equanimity, Lyons Den Power Yoga, Meditation, Presence, Restoration, Running, Triumph, Vitality, Yoga-
40 Days To Personal Revolution: Week 5
I’m now entering my final week in my yoga studio’s 40 Days to Personal Revolution program. If you’re new here, hi! My name is Ali. Good times. Here’s my introduction to the 40 Days challenge, followed by recaps from Week […]
Posted in 40-Day Challenge, Yoga and tagged 40 Days to Personal Revolution, Baptiste Yoga, Baron Baptiste, Centering, Empowerment, Equanimity, Lyons Den Power Yoga, Presence, Restoration, Running, Vitality, Yoga-
40 Days To Personal Revolution: Week 4
“If you make it a big deal, it’s a big deal.” Hi! I’m participating in a 40 Days to Personal Revolution program at Lyons Den Power Yoga. If you’re new around these parts, welcome! Here’s my introduction to the 40 […]
Posted in 40-Day Challenge, Yoga and tagged 40 Days to Personal Revolution, Baptiste Yoga, Baron Baptiste, Empowerment, Equanimity, Lyons Den Power Yoga, Presence, Restoration, Running, Vitality, Yoga-
40 Days To Personal Revolution: Week 3
Catching up? Here’s my intro to the 40 Days to Personal Revolution program, followed by recaps of Week 1 (where we focused on presence), and Week 2 (which was all about vitality). Now we’re up to Week 3: Equanimity! I […]
Posted in 40-Day Challenge, Running, Yoga and tagged 40 Days to Personal Revolution, Baptiste Yoga, Baron Baptiste, Equanimity, Lyons Den Power Yoga, Presence, Running, Vitality, Yoga-
40 Days To Personal Revolution: Week 2
“If you want to have something change, you have to actually do something different.” Here’s my introduction to the 40 Days to Personal Revolution program, and here’s my Week 1 recap. Now that you’re caught up, let’s boogie right into […]
Posted in 40-Day Challenge, Yoga and tagged 40 Days to Personal Revolution, Baptiste Yoga, Baron Baptiste, Lyons Den Power Yoga, Vitality, Yoga-
40 Days To Personal Revolution: Week 1
I don’t know how to not make these posts super long without breaking them into seven parts. I’m sorry. I love you so much. Documenting the challenge is fun for me so I can get all my thoughts out and […]
Posted in 40-Day Challenge, Yoga and tagged 40 Days to Personal Revolution, Baron Baptiste, Lyons Den Power Yoga, Meditation, Yoga-
40 Days To Personal Revolution: Let's Get It Started!
This morning, after a 9:30 meeting, I hustled over to my yoga studio. Not to take class. Not to play with Josie, the studio owner’s amazing pup. Not to pick up sweaty clothes I’d “accidentally” left in a locker overnight. […]
Posted in 40-Day Challenge, NYC, Yoga and tagged 40 Days, 40 Days to Personal Revolution, 40-Day Challenge, Baptiste Yoga, Baron Baptiste, Bethany Lyons, Lyons Den Power Yoga, Yoga-