Ali on the Run Show

Ali on the Run Show Episode 199: My 2020 Visions, Plans, Hopes, & Dreams

Date: January 15, 2020 at 7:07 pm- by Ali- Comment(s): 9

“I can’t sit around waiting for things to happen.”

New year, excited me! On this short-ish solo episode, I’m sharing my 2020 vision — an Ali on the Run Show State of the Union of sorts. I talk about my personal and professional goals for this year, and reflect on my lululemon goal setting process. (Speaking of new: Come join the Ali on the Run Facebook group! We’re having fun in there!)

Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $50 off your Aeropex wireless headphone endurance bundle!

Listen on Apple Podcasts I Spotify I SoundCloud I Overcast I Stitcher I Google Play

What you’ll get on this episode:

  • Looking back on 2019 (2:15)
  • On becoming a lululemon ambassador (4:45)
  • My goals, plans, hopes, and dreams for 2020 (15:30)

What I mention on this episode:

Today Show Modern Motherhood Series

“I’m a New York City Marathon Race Announcer”

2019 United Airlines NYC Half Recap

2019 Popular Brooklyn Half Recap

Garden State Plaza

lululemon Align Pants

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Comments (9)
 
Annie 15 Months

Annie Update: 15 Months

Date: January 14, 2020 at 9:47 am- by Ali- Comment(s): 14

I swore I wouldn’t say my child’s age in months after she turned one. (“My daughter is 68 months old!”) But here we are. Generally, when talking to people in real life, I’ll just say she “turned one in October.” […]

Posted in Baby and tagged , -
 

This Week

Date: January 10, 2020 at 10:56 am- by Ali- Comment(s): 19

Hi! I’m happy to be back in my routine! Christmas already feels like it was months ago. It’s nice to be home, unpacked, laundry-ed, settled, and back into a groove of sorts. Brian was traveling for the first part of […]

Posted in Happy Things-
 
Rachel Gersten

Ali on the Run Show Episode 198: Rachel Gersten, Co-Founder of Viva Wellness

Date: January 8, 2020 at 7:26 pm- by Ali- Comment(s): 1

“The goal isn’t to stop feeling anxious or to judge yourself for it. That’s like saying, ‘Oh, it shouldn’t be raining.’ But it is. So now what?” Rachel Gersten is a New York City-based licensed therapist, and is the co-founder […]

Posted in Uncategorized and tagged , -
 

Why I Stopped Blogging — And Why I'm Back

Date: January 7, 2020 at 10:53 am- by Ali- Comment(s): 69

Please enjoy all the wonderful throwback photos in this post! I started blogging here on October 2, 2010. It was a Saturday, and I’d just returned from my longest run ever: 13.3 miles around the southern tip of Manhattan. I […]

Posted in Happy Things and tagged -
 
The Sunday Bath

The Sunday Bath

Date: January 6, 2020 at 10:24 am- by Ali- Comment(s): 36

I originally wrote this on December 15 — on paper! In a beautiful new notebook! And I decided to share it here, now. Six and a half years ago, my friend Abby Bales gave me an inflatable bath pillow from […]

Posted in Happy Things-
 
Aisha Praught Leer

Ali on the Run Show Episode 197: Aisha Praught Leer

Date: January 1, 2020 at 4:31 pm- by Ali- Comment(s): 0

“Most people would describe me as kind and warm. But I have this other part of my personality: I am insatiably competitive.” Aisha Praught Leer is a professional middle-distance runner for Under Armour, a national record holder in the 5000 […]

 
CIM OTQ Pacers

Ali on the Run Show Episode 196: The CIM 2:45 Pacers

Date: December 25, 2019 at 6:44 pm- by Ali- Comment(s): 1

“We put ourselves on the line to help other people accomplish their dreams, and that was pretty freaking awesome.” At the California International Marathon (CIM) earlier this month, 72 women ran faster than 2 hours 45 minutes, officially qualifying to […]

 

Ali on the Run Show Episode 195: Mary Johnson, Founder of Lift, Run, Perform, on Postpartum Life and Running

Date: December 18, 2019 at 7:06 pm- by Ali- Comment(s): 1

“I’m just winging it.” Mary Johnson (perhaps best known as @itsamarython on Instagram) is the owner of Lift, Run, Perform. She’s a running coach and a strength coach who also works at Ranfone Training Systems. And she just had a […]

 
Sarah Grooms

Ali on the Run Show Episode 194: Sarah Grooms, Rockette Turned Marathoner

Date: December 11, 2019 at 8:19 pm- by Ali- Comment(s): 1

“In dance, you’re kind of always told what to do, how to do it, how perfect it has to be. Running has been a way for me to let all of that go.” Sarah Grooms spent 13 years doing hundreds […]