Listen to the Ali on the Run Show on iTunes!
- August 3, 2017 by AliAli on the Run Show Episode 39: Registered Dietitian Kelly Hogan
- July 18, 2017 by AliAli on the Run Show Episode 38: I'm Back!
- June 20, 2017 by AliAn Update on the Crohn's Situation + Things I'm Loving Right Now
- June 15, 2017 by AliAli on the Run Show Episode 37: Lindsey Hein, Host of the I'll Have Another Podcast
- June 13, 2017 by AliAli on the Run Show Episode 36: My Least Favorite Motivational Phrases
- October 26, 2012 by AliPlease Let Me Make Your Day (That Means A Giveaway!)
- June 15, 2012 by AliMonday. 9 AM. Get Sweaty. (And For Now: A Giveaway!)
- August 10, 2012 by AliTake My Sweat (It's A Giveaway & It's Not Gross)
- May 25, 2012 by AliDo You Want Free Sneakers? (Translation: A Giveaway!)
- July 9, 2013 by AliEmbrace The Sweat (An "I Heart Sweat" Shirt Giveaway!)
The Ali on the Run Show
Guest: Bethany Lyons Murray
Bethany Lyons is the owner, founder, and CEO of Lyons Den Power Yoga in New York City. Before opening the Baptiste yoga-style studio, she was the first-ever hired instructor at SoulCycle, and was a regional manager in charge of the group fitness programs at Crunch Fitness — which is where we met! (We share the story of our first interaction in the episode — it involves Bethany being the spin class sub and me being pissed.) Bethany has been a fitness instructor for more than a decade, and before that she was a professional dancer, singer, and actress. Today, Bethany is all about showing up, doing the work, and “being a yes.” On this episode, she shares the story of how she accidentally learned to love yoga (happens to all of us that way, doesn’t it?), how and why she decided to open her own studio — in the most expensive neighborhood in the most expensive city in the world — and whether or not she was worried no one would show up the day the studio opened. Bethany is a game-changer — enjoy!
Stuff We Mention on the Show:
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The Ali on the Run Show Episode 24 Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play It’s no secret that I love being in my thirties. In honor of turning 32 this weekend, I’m using this […]
Posted in Podcast: The Ali on the Run Show-
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Ali on the Run Show Episode 21: Brynn Fessette O'Neill, Physical Therapist at Finish Line Physical Therapy
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