Ali on the Run Show Episode 36: My Least Favorite Motivational Phrases

Date: June 13, 2017 at 6:16 am- by Ali- Comment(s): 0

The Ali on the Run Show

Episode 36

Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play

NEW: Follow the Ali on the Run Show on Facebook!

Motivational phrases are meant to inspire us — but they sometimes kinda stink. (Ahem, “No Excuses.”) Today I’m sharing the ones that I’m just not digging, especially while I’m working my way through my latest Crohn’s disease flare. Plus, I offer up my take on rest, recovery, and taking a break from social media, and share where I’m at physically, mentally, and emotionally right now.

Stuff I Mention on this Episode:

My Favorite Running & Life Mantras

The Lessons I’ve Learned in My Thirties

Global Running Day & Why I Run

November Project

Eugene Marathon

Tracksmith

NYRR New York Mini 10K

2017 Airbnb Brooklyn Half Marathon Recap

Follow Ali:

Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play

Thank you for listening to and supporting the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

Comments (0)
 

#YOLOCELINE2017

Date: June 9, 2017 at 7:21 am- by Ali- Comment(s): 17

Last weekend, I officially checked another item off my 2017 To-Do list. (Completed tasks as of June 2017 include “launch a podcast,” “go dairy-free for 30 days,” and “get healthy.” That still leaves “PR in the 5K,” “run on the Long […]

 

Ali on the Run Show Episode 35: Mia Michaels, Choreographer, Director & So You Think You Can Dance OG

Date: June 8, 2017 at 6:03 am- by Ali- Comment(s): 0

The Ali on the Run Show Episode 35 Guest: Mia Michaels Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! Mia Michaels is a legendary choreographer and director. […]

 

Ali on the Run Show Episode 34: Global Running Day & Why I Run

Date: June 6, 2017 at 6:31 am- by Ali- Comment(s): 3

The Ali on the Run Show Episode 34 Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! Global Running Day is Wednesday, June 7! So on this episode, […]

 

Ali on the Run Show Episode 33: Natalie Morales, Today Show West Coast Anchor & Host of Access Hollywood

Date: June 1, 2017 at 6:30 am- by Ali- Comment(s): 1

The Ali on the Run Show Episode 33 Guest: Natalie Morales Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! I was so excited to record this episode with […]

 

Happy Celine Dion Week!!!

Date: May 30, 2017 at 6:01 pm- by Ali- Comment(s): 9

“I’m going to start a podcast! But I’ll still have time and energy and the desire to keep blogging!” Oh, Ali. I’m trying, though! Part of me feels like I should have all this podcasting stuff figured out already, because […]

 

Ali on the Run Show Episode 32: Crohn's Disease Q&A

Date: May 30, 2017 at 6:47 am- by Ali- Comment(s): 1

The Ali on the Run Show Episode 32 Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play   I’ve had Crohn’s disease for 25 years, and there have been lots of ups, downs, and in betweens during […]

 

Ali on the Run Show Episode 31: Dan Nevins, Army Veteran, Double Amputee & Yoga Teacher

Date: May 25, 2017 at 6:13 am- by Ali- Comment(s): 4

The Ali on the Run Show Episode 31 Guest: Dan Nevins Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! Dan Nevins is a yoga instructor and motivational […]

 

Ali on the Run Show Episode 30: My Crohn's Disease Story

Date: May 23, 2017 at 6:49 am- by Ali- Comment(s): 7

The Ali on the Run Show Episode 30 Listen on iTunes I SoundCloud I Overcast I Stitcher I Google Play NEW: Follow the Ali on the Run Show on Facebook! I was diagnosed with Crohn’s disease when I was 7 years […]

 

2017 Airbnb Brooklyn Half Recap

Date: May 21, 2017 at 9:49 pm- by Ali- Comment(s): 5

I ran the Airbnb Brooklyn Half Marathon this weekend! Previous recaps: 2016, 2015, 2011 I made it to the start line and the finish line, and checked out pretty much every porta-potty in between. By the numbers, it was my […]