Listen to the Ali on the Run Show!
- Excited to share today's bonus episode with @CarrieTollefson, who just ran a 2:51 marathon at the Twin Cities Marat… https://t.co/aR94n5RILl about 5 hours ago ReplyRetweetFavorite
- October 14, 2019 by AliAli on the Run Show Episode 181: Carrie Tollefson BONUS EPISODE!
- October 8, 2019 by AliAli on the Run Show Episode 179: Janae Baron BONUS EPISODE!
Category Archives: Yoga
52 post(s) found
Last week I got all stressy and overwhelmed and I morphed into this version of myself where I snapped at loved ones and cried over stupid things and generally felt overwhelmed. On top of, you know, being frustratingly sick. Brian […]
“Waste zero time beating yourself up for what you haven’t accomplished. It’s pointless.” I put off writing this post because I haven’t really wanted to acknowledge that the 40 Days to Personal Revolution program has ended. I tried to convince […]
I’m now entering my final week in my yoga studio’s 40 Days to Personal Revolution program. If you’re new here, hi! My name is Ali. Good times. Here’s my introduction to the 40 Days challenge, followed by recaps from Week […]
“If you make it a big deal, it’s a big deal.” Hi! I’m participating in a 40 Days to Personal Revolution program at Lyons Den Power Yoga. If you’re new around these parts, welcome! Here’s my introduction to the 40 […]
Catching up? Here’s my intro to the 40 Days to Personal Revolution program, followed by recaps of Week 1 (where we focused on presence), and Week 2 (which was all about vitality). Now we’re up to Week 3: Equanimity! I […]
“If you want to have something change, you have to actually do something different.” Here’s my introduction to the 40 Days to Personal Revolution program, and here’s my Week 1 recap. Now that you’re caught up, let’s boogie right into […]
I don’t know how to not make these posts super long without breaking them into seven parts. I’m sorry. I love you so much. Documenting the challenge is fun for me so I can get all my thoughts out and […]
This morning, after a 9:30 meeting, I hustled over to my yoga studio. Not to take class. Not to play with Josie, the studio owner’s amazing pup. Not to pick up sweaty clothes I’d “accidentally” left in a locker overnight. […]
It’s February. It’s cold. Blahbiddyblah. I don’t mind the cold too much when it comes to running — I don’t belong to a gym so I have no treadmill access, nor do I have treadmill patience, and there’s something so […]
I’ve preached quite a bit over the past year about all the ways yoga — specifically Bethany and Lyons Den Power Yoga — has impacted my life and powerfully changed the way I choose to live it. I really do […]