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Category Archives: Yoga
34 post(s) found
Thankful Things Thursday: For Basically Everything Ever
People say the worst feeling in the world is heartbreak. I say the worst feeling in the world is when you come in from a frigid run and jump into a scalding-hot shower too fast, and then your legs turn [...]
Posted in Central Park, Crohn's disease, NYC, Running, Thankful Things Thursday, Weddings, Yoga and tagged Central Park, Cooking, Crohn's Disease, Running, Thankful Things Thursday, Weddings, Yoga-
Thankful Things Thursday: Yoga Makes Me Feel Better
Hi! Thursdays are great, do you know why? Because tomorrow is Friday. And then we get Saturday, and then Sunday. So if you have any complaints in life today, maybe forget them for a few minutes so we can all [...]
Posted in Central Park, Running, Thankful Things Thursday, Yoga and tagged Central Park, Pure Yoga, Running, Thankful Things Thursday, Work, Yoga-
Ending The Week On A High Note With A List
Today was my last day commuting from my apartment to my office — with a pit stop at the gym for a little spinning and butt exercising. More on that momentarily. For the past year and a month-ish, I have [...]
Posted in Apartment Things, Gym Classes, Happy Things, Moving, Puppies!, Yoga and tagged ART, Coach Cane, Crunch Gym, Moving, Puppies!, Spinning, Yoga-
On Being Full-Out
Today we are going to talk about being “full-out,” which is not to be confused with “Full House.” Because in real life, going full-out means being balls-to-the-wall and, as my spin instructor this morning said, “not bullshitting it.” (I wanted [...]
My Brain Is The Problem
Remember when I ran the Las Vegas Half Marathon — and, uh, a handful of other races that didn’t go as planned this year — and I talked about how I had a really hard time during those last, oh, [...]
Making Good Decisions
I often hate making decisions. At work, I have no problem making on-the-spot calls and being quickly decisive. We function on a constant deadline, after all. But in my own life? I can be very indecisive. I over-think things and [...]
Posted in Central Park, Crohn's disease, Food, NYC Marathon, Running, Yoga and tagged Alkaline Diet, Central Park, Crohn's Disease, New York City Marathon, Running, Yoga-
The Run Before The Storm
I really thought today’s run was going to suck. That’s a good attitude to have, right? Coach Cane had me running 14 miles: the first 10 slower than my marathon goal pace (semi-success!) and the final four faster than my [...]
Posted in Apartment Things, Central Park, Crohn's disease, Food, Gym Classes, Hamptons Marathon Training, NYC, Running, Yoga and tagged Coach Cane, Crohn's Disease, Gu, Hurricane Irene, Lululemon, Marathon Training, NYC, Running, Yoga-
I Suck At Yoga But I’m Good At Eating
Summer Friday! I only have to work until 1! I’m wearing a pink dress! With stains on it! This week freakin’ flew by. Last night after work I did yoga. Wonderful, 75-minute, vinyasa yoga. My body needed it. It’s been [...]
Posted in Food, Gym Classes, Outfits, Running, Yoga and tagged 16 Handles, Flavaboom, Frozen Yogurt, Spinning, Yoga, Yogaworks-
Thankful Things Thursday: Yoga, Run, Braid
Happy Thursday! I said it yesterday and I’ll say it again: This week has been a super speedy one. I can hardly even remember what happened on Monday. So let’s keep moving right along and get down to it: Today [...]
Posted in Central Park, Crohn's disease, Food, Hamptons Marathon Training, NYC, Outfits, Races, Run For The Rabbit, Running, Thankful Things Thursday, Yoga and tagged Central Park, Coach Cane, Crohn's Disease, Fairfield Half Marathon, Isauro Fernandez, Ki Power Vinyasa, NYC, Pure Yoga, Reservoir, Run For The Rabbit, Running, Wine, Yoga-
My First Outdoor Yoga Class
Not only did we all survive the week, we’re also officially into summer. Happy long weekend! I’m pretty pumped about the fact that my office is closing at 1 pm today. I’m even more pumped about the fact that I [...]
Posted in Crohn's disease, Holidays, NYC, Outfits, Yoga and tagged Bryant Park, Crohn's Disease, Lululemon, Matt Giordano, So You Think You Can Dance, Yoga-

