Category Archives: Yoga

50 post(s) found

40 Days To Personal Revolution: Week 5

Date: March 24, 2015 at 7:47 am- by Ali- Comment(s): 22

I’m now entering my final week in my yoga studio’s 40 Days to Personal Revolution program. If you’re new here, hi! My name is Ali. Good times. Here’s my introduction to the 40 Days challenge, followed by recaps from Week […]

40 Days To Personal Revolution: Week 4

Date: March 17, 2015 at 11:16 am- by Ali- Comment(s): 18

“If you make it a big deal, it’s a big deal.” Hi! I’m participating in a 40 Days to Personal Revolution program at Lyons Den Power Yoga. If you’re new around these parts, welcome! Here’s my introduction to the 40 […]

40 Days To Personal Revolution: Week 3

Date: March 10, 2015 at 1:59 pm- by Ali- Comment(s): 19

Catching up? Here’s my intro to the 40 Days to Personal Revolution program, followed by recaps of Week 1 (where we focused on presence), and Week 2 (which was all about vitality). Now we’re up to Week 3: Equanimity! I […]

40 Days To Personal Revolution: Week 2

Date: March 3, 2015 at 11:05 am- by Ali- Comment(s): 15

“If you want to have something change, you have to actually do something different.” Here’s my introduction to the 40 Days to Personal Revolution program, and here’s my Week 1 recap. Now that you’re caught up, let’s boogie right into […]

40 Days To Personal Revolution: Week 1

Date: February 24, 2015 at 12:04 pm- by Ali- Comment(s): 37

I don’t know how to not make these posts super long without breaking them into seven parts. I’m sorry. I love you so much. Documenting the challenge is fun for me so I can get all my thoughts out and […]

40 Days To Personal Revolution: Let's Get It Started!

Date: February 19, 2015 at 3:18 pm- by Ali- Comment(s): 23

This morning, after a 9:30 meeting, I hustled over to my yoga studio. Not to take class. Not to play with Josie, the studio owner’s amazing pup. Not to pick up sweaty clothes I’d “accidentally” left in a locker overnight. […]

Puzzling Thoughts + I Tried Mile High Run Club (And Got You A Free Class!)

Date: February 13, 2015 at 1:13 pm- by Ali- Comment(s): 32

It’s February. It’s cold. Blahbiddyblah. I don’t mind the cold too much when it comes to running — I don’t belong to a gym so I have no treadmill access, nor do I have treadmill patience, and there’s something so […]

Stop Waiting

Date: January 5, 2015 at 2:41 pm- by Ali- Comment(s): 47

I’ve preached quite a bit over the past year about all the ways yoga — specifically Bethany and Lyons Den Power Yoga — has impacted my life and powerfully changed the way I choose to live it. I really do […]

My 2014 Game Changers

Date: January 2, 2015 at 9:40 am- by Ali- Comment(s): 39

For the past two years, I wasn’t really into the “year end recap” thing. I cringed looking back on the two previous years, and wanted pretty desperately to just move forward. As I said time and time again, 2012 and […]

Back On The Run

Date: August 27, 2014 at 10:51 am- by Ali- Comment(s): 41

Blog? What blog? Eeeeesh, I suck. I know. To think I used to write daily here… But the absence is with good reason, you see. Last summer, I abandoned this blog for weeks at a time because I was too […]

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