Category Archives: Workouts

117 post(s) found

Race Chatter

Date: December 15, 2010 at 9:41 pm- by Ali- Comment(s): 3

Wow, I had no idea I’d stir up such a great conversation with this morning’s “Lottery Fail” post. Thank you all for sharing your thoughts on running, racing and getting involved with a charity. I’m nowhere near as bummed out […]

The Gym Vs. Comfort Food

Date: December 13, 2010 at 8:56 pm- by Ali- Comment(s): 7

First up, in case you missed it, here’s my guest post over at Leslie’s blog, And Her Little Dog Too. I wrote about “The Top 10 Worst Things That Can Happen During A Run” (and, of course, tackled how I […]

Long Weekend Time!

Date: December 9, 2010 at 7:39 pm- by Ali- Comment(s): 4

Gotta make this quick because I’ve got a date with the girls: There we are in Mexico—nice and tan! Today went by pretty quickly. I stayed busy, hustled up to the gym for Angel’s Tesuto class (blah, too many squats) […]

Time to Crash

Date: December 7, 2010 at 10:14 pm- by Ali- Comment(s): 0

Today was one of those really busy workdays where all of a sudden you look at the clock and it’s 4 pm. Where does the time go?! Post-work workout was BodyArt with Bethany. I wasn’t feeling it tonight. I don’t […]

Cleaning, De-Cluttering and Butt Workouts

Date: December 7, 2010 at 9:01 am- by Ali- Comment(s): 1

Last night, while cleaning/organizing/de-cluttering the apartment, I somehow managed to disconnect the wireless router. ABS was out, so I attempted to fix it myself, to no avail. Anyway, I’m back now! Yesterday was a great start to what I’m hoping […]

The Refine Method Class Review

Date: December 2, 2010 at 10:50 pm- by Ali- Comment(s): 19

Tonight, thanks to Dori over at Dori’s Shiny Blog, I had the pleasure of taking a Refine Method class with the fabulous Brynn Jinnett. But before I get to that, a quick recap of my day: 5:30 am wakeup = […]

The View from the Back Row

Date: November 29, 2010 at 9:31 pm- by Ali- Comment(s): 3

Today flew by! I love days like that, ones that are so productive that when you finally look up from your computer it’s 2 pm. The workday went by in a flash, then came the most stressful part of my […]

A Few Thankful Thoughts

Date: November 23, 2010 at 10:35 pm- by Ali- Comment(s): 0

This blog has to be a quickie because I’m in the midst of a jam-packed evening. I still have to shower, clean and pack before dutifully settling in for the 2-hour (oy) season finale of “Dancing with the Stars.” Full […]

Hot Yoga for the Win!

Date: November 20, 2010 at 8:01 pm- by Ali- Comment(s): 8

I seriously had a knot in my stomach all day today because I was so nervous about trying hot yoga for the first time. Turns out, knot not necessary. I loved it! I took a Hot Power Yoga class at […]

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Things I Learned in Utah

Date: November 18, 2010 at 10:18 pm- by Ali- Comment(s): 1

It felt so, so good to take a night off from the gym tonight. My body needed the rest and it was amazing to just come home when my workday was over. I’m sure my mind and body will be […]