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Category Archives: Workouts
114 post(s) found
Zero Week: Eight Days Not On The Run
Greetings from my office for the morning! It’s my second time getting my Remicade infusion at Mount Sinai and I’ve already got the Benadryl in me. These next few hours with the IV should be a sleepy breeze. My plan [...]
Filling The Barn
As I tapered for the Hamptons Marathon last year, many people kept repeating the same phrase to me: The hay is in the barn. Personally, I think this phrase is stupid. Hay? Barns? How are these things related to marathon [...]
Posted in Biking, Central Park, NYC Marathon, Running, Workouts and tagged Central Park, Coach Cane, Cycling, Marathon Training, New York City Marathon, Pilates, Running, West Side Highway-
Do You Want Free Sneakers? (Translation: A Giveaway!)
Today is going to be awesome. Hello, from Optimistic Ali! She’s back! I’ve got Remicade cruising through my body and I’m wholeheartedly convinced I’m firmly on the road to recovery. I kicked off my day today with a 6:15 SoulCycle [...]
Posted in Crohn's disease, Food, Giveaways, Workouts and tagged Crohn's Disease, Find Your Strong, Giveaway, Saucony, SoulCycle-
Thankful Things Thursday: The Adorable Edition
Hi. Why waste time? It’s Thursday, so let’s get our grateful on! (Oh, you’re new? You have no idea what I’m talking about? I know, it’s tough to figure out. On Thursdays, we celebrate Thankful Things Thursday. It’s a special [...]
Posted in Family, Gym Classes, Holidays, Puppies!, Stress, Thankful Things Thursday, Workouts and tagged Family, FitBlogNYC, Mother's Day, Puppies!, Reebok, Spinning, Thankful Things Thursday-
Can Vs. Should
I want to race. I want to approach a start line feeling like, as Coach Cane used to put it, a caged animal. I want to gut it out over the course of 3, 13.1 or 26.2 miles. I want [...]
I Am Strained But Not Injured
Good morning! I’m giddy today. I know. Giddy, again. And this time I don’t think it’s the steroids getting me all hopped up on life. In fact, I’m tapering down on those things. After two weeks of the most ridiculous [...]
Posted in Central Park, Crohn's disease, Running, Workouts and tagged Central Park, Craig DuShey, Crohn's Disease, Flywheel, Manhattan Orthopedic, Prednisone, Running, Spinning, Steroids-
Making A Bad Day A Good Day (Plus A Very Sweaty Giveaway!)
I woke up this morning with the sun, and by “the sun” I mean “my stomach went ape shit at 5 AM, long before the sun rose, and so I got up.” Good morning and Happy Friday! Or should that [...]
Posted in Giveaways, Gym Classes, Happy Things, Workouts and tagged Crunch, Giveaway, I Heart Sweat Shirts, New Year's Resolutions, Prednisone, Spinning, Steroids-
Random Facts Friday
I did it again. I foam rolled. I planked. I stretched. I know, I specifically said I was not going to do these things, but sometimes they just happen. I dragged myself out of bed for a spin class this [...]
The Three Questions Everyone Keeps Asking
Yesterday was a looong day. So I’m kind of surprised to find out it’s only Tuesday today. Despite the fact that it was a marathon day, yesterday was a good one! My workday was busy and I scooted out of [...]
Posted in Celebrity Sightings, Central Park, Gym Classes, Hamptons Marathon Training, NYC, Outfits, Running, Workouts and tagged Banana Republic, Bethany Lyons, Bridle Path, Central Park, Chisel, Coach Cane, Crunch, Hamptons Marathon, Reservoir, Running, SoulCycle, Spinning, The Dance Awards-

