Category Archives: Running

504 post(s) found

Thursday Thoughts

Date: March 23, 2017 at 5:55 pm- by Ali- Comment(s): 16

Hello hello! Before I dive into this brain dump, please accept my heartiest THANK YOU to everyone who has been supporting the Ali on the Run Show! I know I keep saying this, but I’m really loving doing this, and […]

Episode 10: The Worst Mistakes I've Made as a Runner

Date: March 14, 2017 at 7:59 am- by Ali- Comment(s): 3

The Ali on the Run Show Episode 10 The 10 Worst Mistakes I’ve Made as a Runner On this episode, I share my roundup of the worst mistakes I’ve made since I started running in 2008. Show Notes:  10. Wearing […]

Let's Talk About Running

Date: March 1, 2017 at 5:41 pm- by Ali- Comment(s): 25

I do some of my best thinking in the shower. And during my shower this morning, I thought a lot about running — where I am with it right now, what my goals are for running this year, and how […]

Hello From Utah!

Date: February 20, 2017 at 10:56 am- by Ali- Comment(s): 20

Alternate title: What Are Utah-kin About?  And that’s the only Utah pun I could come up with. Hello from the other side…of the country…slightly inland! I’m in Utah! I flew out last Tuesday and don’t return home until this Wednesday, […]

Happy Valentine's Day!

Date: February 14, 2017 at 6:33 am- by Ali- Comment(s): 21

Is Valentine’s Day a totally cheesy Hallmark holiday? Yes. But am I totally feeling it this year? ALSO YES. I’ve been in a nonstop good mood for like five days straight, and that’s the longest streak I’ve had since roughly […]

Running With Crohn's Disease

Date: September 9, 2016 at 10:04 am- by Ali- Comment(s): 23

This week is a cutback week in marathon training. So my long run this week is “only” 13 miles. I woke up early today, got dressed, and spent two whole hours going back and forth to the bathroom. Eventually, I […]

How To Wake Up For Morning Workouts

Date: August 18, 2016 at 8:06 am- by Ali- Comment(s): 27

“How do you wake up so early to run?” It’s a question I’m asked fairly often. And, as someone who writes about health and fitness, I’ve written the “How to Become a Morning Runner” article more than once. Everyone wants […]

The Inaugural Brooklyn Mile Recap

Date: August 16, 2016 at 11:51 am- by Ali- Comment(s): 10

On Sunday, I ran my first-ever mile race — the inaugural Brooklyn Mile! I was irrationally nervous about this race all week. Every time I would go on the race page, I would get a knot in my stomach — […]

New York City Marathon Training: Week 3

Date: August 8, 2016 at 12:26 pm- by Ali- Comment(s): 24

Week 3 of New York City Marathon training was great! I loved Week 3! My third week of training consisted of two well-executed (and hard) workouts, a fun long run, and one delicious ice cream cone. I was working at […]

My Running Must-Haves

Date: August 5, 2016 at 10:09 am- by Ali- Comment(s): 18

Now that marathon training is ramping up, I find myself constantly turning to the same few, tried-and-true items I swear by when it comes to running. I’m a pretty firm believer that we as humans — especially in 2016 — […]

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