Author Archives: Ali

1173 post(s) found

Ali on the Run Show Episode 123: Ali & the Experts Week with Kelly Hogan, Registered Dietitian

Date: March 7, 2019 at 6:27 pm- by Ali- Comment(s): 3

“Focus on your food choices, your hunger, your fullness cues, and your body’s cravings, and eat a variety of delicious foods you like.” —Kelly Hogan Kelly Hogan is a registered dietitian and many-time marathoner. On this episode, she talks about […]

Ali on the Run Show Episode 122: Ali & the Experts Week with Mary Johnson, Running Coach

Date: March 6, 2019 at 6:43 pm- by Ali- Comment(s): 6

“Do your own training. Get in your own routine. Don’t compare yourself to what everyone else is doing and posting everywhere. Have confidence in what you’re doing.” —Mary Johnson Mary Johnson is a USATF Level-1 certified coach and the founder […]

Ali on the Run Show Episode 121: Anna Kaiser, Founder of AKT

Date: February 27, 2019 at 7:08 pm- by Ali- Comment(s): 1

“I’ve always been about working hard and going after things that you are excited about and passionate about and working your ass off. That’s the only way to make it happen. No one else is going to make it happen […]

4 Months of Annie

Date: February 27, 2019 at 11:15 am- by Ali- Comment(s): 8

I’ve been a mom for four and a half months, and it’s officially fun. It’s still hard sometimes. Definitely. I still don’t quite know what I’m doing most of the time, and I still don’t leave my house with Annie nearly […]

Posted in Baby and tagged , -

A Day in the Life With a 3.5 Month Old

Date: February 21, 2019 at 12:03 pm- by Ali- Comment(s): 7

It almost seems silly to finally get around to publishing this post. So much has already changed since I documented this day two or three weeks ago. Annie is sleeping better some nights (HOORAY), I’m no longer sleeping on her […]

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Ali on the Run Show Episode 120: Bree Branker, NYC Trainer & Fitness Model

Date: February 20, 2019 at 7:29 pm- by Ali- Comment(s): 1

“I said I want to be the best. But at what?” —Bree Branker Baby Bree Branker dreamed about growing up and becoming a professional dancer. By 19, after attending a performing arts high school, she’d made that happen, as a […]

Ali on the Run Show Episode 119: Love on the Run LIVE at New York Road Runners

Date: February 13, 2019 at 7:01 pm- by Ali- Comment(s): 5

“Running made me better for our relationship outside of running. It gave me something to give to myself.” —Matt Powers I love running and I love love, so what better way to celebrate Valentine’s Day than with a live show […]

I Love Love

Date: February 12, 2019 at 2:27 pm- by Ali- Comment(s): 6

I love Valentine’s Day. I feel like it’s not cool to unabashedly love Valentine’s Day. “It’s a Hallmark holiday,” the people say. I don’t know who “the people” are, but I feel like that’s what they say. That it’s cheesy. […]

Posted in Happy Things and tagged -

2 Years of the Ali on the Run Show

Date: February 11, 2019 at 7:52 am- by Ali- Comment(s): 6

Two years ago, I woke up and there it was: the Ali on the Run Show in all its hot pink glory on iTunes. My passion project was live and ready for listening! I launched having no idea what I […]

On Exercise & Body Stuff After Baby

Date: February 7, 2019 at 1:50 pm- by Ali- Comment(s): 13

I remember at some point when Brian and I were dating (feels like a lifetime ago!), thinking there was no way we’d ever be able to have kids. My rationale? We both liked to do long workouts on Saturday mornings. […]

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