Author Archives: Ali

1183 post(s) found

Ali on the Run Show Episode 157: Motherhood Mondays with Julia Berteletti and Laura Green

Date: July 14, 2019 at 7:27 pm- by Ali- Comment(s): 0

“I’m wearing these massive pads that are like six inches deep and waddling around the house. I think I thought the first week would be rough. But it was a month out and I’m still rocking these massive pads. I […]

Ali on the Run Show Episode 156: Sarah MacKay Robinson, Elite Runner

Date: July 10, 2019 at 7:31 pm- by Ali- Comment(s): 0

“It’s not sexy, but all the little teeny tiny things add up. Invest in recovery, nutrition, and sleep. That’s where you’re going to see the big gains — even though it’s not as much fun to put on Instagram. You’ll […]

Ali on the Run Show Episode 155: Motherhood Mondays with Dr. Molly Millwood, Clinical Psychologist

Date: July 7, 2019 at 7:19 pm- by Ali- Comment(s): 0

“There’s a fear of the foundation we’re standing on having too many cracks in it.” Dr. Molly Millwood is a clinical psychologist and licensed psychotherapist specializing in marital therapy and intimate relationships. She’s also the author of the just-released book, […]

Life Lately

Date: July 2, 2019 at 9:32 am- by Ali- Comment(s): 10

Hi! I really miss daily blogging! It’s not something I can sustain right now (and hasn’t been for a while), but I do miss it. And maybe someday soon I’ll get back into a routine here. And today, since I […]

Posted in Happy Things-

Ali on the Run Show Episode 154: Motherhood Mondays with Hitha Palepu, on Postpartum Depression, Breaking Points, & Parenting Unapologetically

Date: June 30, 2019 at 7:36 pm- by Ali- Comment(s): 0

“You are never going to be the woman you were before, and that’s great. Because this woman you are now is so much stronger, more powerful, capable of doing so much more. But you’ve gotta give her some time and […]

Ali on the Run Show Episode 153: David Willey, Former Editor in Chief of Runner's World

Date: June 26, 2019 at 7:03 pm- by Ali- Comment(s): 1

“If you are struggling, it does not mean that you are failing. It does not mean that you’re doing something wrong. It just means that you are coming up against some hurdles, whether they’re physical or mental or emotional, and […]

The Loneliness of New Motherhood

Date: June 26, 2019 at 11:24 am- by Ali- Comment(s): 24

My mom and brother came to visit last week. It was so great having them both here, for many reasons, but one thing stands out. On Wednesday, we drove to Dresher, PA, to surprise my grandmother (Honey!) for her 95th […]

Posted in Baby-

Ali on the Run Show Episode 152: Motherhood Mondays with Sashea Lawson AKA Sassy Fit Girl

Date: June 23, 2019 at 7:37 pm- by Ali- Comment(s): 0

“Everything I thought would happen did not happen.” Sashea Lawson is perhaps best known by her social media moniker: “Sassy Fit Girl.” Sashea is a mom to 2.5-year-old Skye and three-month-old Marley, and on this episode she talks about what […]

Ali on the Run Show Episode 151: Jen Bigham AKA Local Elite

Date: June 19, 2019 at 7:23 pm- by Ali- Comment(s): 0

“Be happy with your life! Run races that are exciting to you. Set goals that are exciting to you. Maybe it’s a goal that everyone in the world has. Maybe it’s something that no one has. It doesn’t matter. Just […]

Ali on the Run Show Episode 150: Motherhood Mondays with Jill Koziol & Liz Tenety, Co-Founders of Motherly

Date: June 16, 2019 at 8:06 pm- by Ali- Comment(s): 0

“I wish I knew that it was normal to feel this way.” —Jill Koziol When Jill Koziol and Liz Tenety were new moms, they felt alone, terrified, and overwhelmed by this new adventure. Five — soon to be six — […]

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