Listen to the Ali on the Run Show!
- July 18, 2018 by AliAli on the Run Show Episode 83: Ryan Linden
- July 17, 2018 by AliBaby on the Run: Week 25
- July 16, 2018 by AliQ&A
- July 11, 2018 by AliAli on the Run Show Episode 82: Tim & Jessica Murphy, Co-Founders of BibRave
- July 10, 2018 by AliBaby on the Run: Week 24
Ali on the Run Show Episode 23: Lauren Conkey, 3:18 Marathoner, Mother & Public Health Advocate
The Ali on the Run Show
Guest: Lauren Conkey
Lauren Conkey is 3:18 marathoner, vegetarian, and mom to two girls, Amelia (3) and Mabel (8 months). She’s the blogger behind the now-retired Health on the Run, and lives in Rhode Island, where she works in public health — and on this episode we find out what that actually means and what her job entails. Lauren and I have been friends for years — an internet friendship success story! — so I wanted to use this episode to catch up on her life, her running, and how life has changed since having two kids (spoiler: it’s changed a lot). Lauren shares how she got started running — a story that involves her runner dad convincing her to run a mile on a track so she could stay up until midnight on New Year’s Eve — and went on to shave 20 minutes off her marathon time, and gets personal talking about running before, during, and after her pregnancies. She also opens up about her recent miscarriage and how she returned to running afterward. You don’t have to have kids to appreciate Lauren’s wise words and reflections on life as a runner mom!
Stuff We Mention on the Show:
Thank you for listening to and supporting the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!