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Monthly Archives: January 2012
18 post(s) found
The Things I'm Doing To Become A Better, Stronger, Faster Runner
I attempted a speedwork session this morning. The plan was to follow an old workout Coach Cane used to give me when I was training for the Hamptons Marathon: 1 mile warm-up 1 mile at 5K pace (or sub-8:00, whatever [...]
Posted in Central Park, Gym Classes, Running and tagged Brooklyn Half Marathon, Buzunesh Deba, Central Park, Chisel, Coach Cane, Rock N Roll Las Vegas Half Marathon, Running, Spinning-
My Return To Long Runs
Good morning! Ali On The Run looks a little different today, right? The blog makeover is still a work in progress, but many hours were spent over the weekend moving this little blog to actually being self-hosted, and doing the [...]
Posted in Central Park, Food, Running and tagged Blogging, Central Park, Cooking, Macaroni and Cheese, Running-
Thankful Things Thursday: My Stomach Won't Bring Me Down
I had exceptionally high hopes for this glorious Thursday. It didn’t matter if the sun was shining or if my hard-earned vacation tan had already faded: This day was going to be great. But my stomach and I apparently need [...]
Posted in Food, Gym Classes, Run For The Rabbit, Running, Thankful Things Thursday, Travel and tagged Food, JackRabbit Sports, Run For The Rabbit, Running, Spinning, Thankful Things Thursday, Travel, Turks & Caicos-
The Problem With Wanting To Do It All
I’ve never been one to take the mediocre route. If someone asks me to make a dessert for a party, I’m going to make two desserts, and I’m going to make massive batches of each. (No one ever asks me [...]
My Turks & Caicos Trip In List Form
So I’m back from Turks & Caicos. I’m not happy about it. For the past four days, I spent every morning following a very strict routine — gym, breakfast buffet, beach, beach, nap, beach, strawberry daiquiris — and I’m less [...]
Thankful Things Thursday: Turks & Caicos Bound!
That’s right. At this time tomorrow, I’ll be on a plane headed to sunny (it had better be sunny there, or I will be so pissed), tropical Turks & Caicos. And with that, let’s kick off today’s edition of Thankful [...]
Gym Pet Peeves
First, let me show you my dinner from last night, because I am a ridiculously talented chef. That’s right. While some of you were whipping up chickens or pastas or chia seeded oatmeals, I made English Muffin Pizzas, side of [...]
Posted in Food, Gym Classes, Recipes, Running and tagged Chisel, Crunch Gym, Pet Peeves, Running, Spinning-
“I Want” Vs. “I Need”
Hello! If you were one of the lucky ones who got to enjoy a three-day weekend, welcome back! I hope you took advantage of that extra day off and did something awesome, like went skydiving, or slept past 8 am. [...]
Overcoming My Night Running Fear
Just about every week, I get an email or Facebook message from Coach Cane or Mrs. Coach Cane. On Thursday nights, Coach Cane holds group runs with his City Coach team. The group is stocked with world-class triathletes who win [...]
Posted in Central Park, Running and tagged Central Park, City Coach, Coach Cane, Mrs. Coach Cane, Running-
Thankful Things Thursday: Happy Thoughts On A Rainy Day
I currently look like I got kicked, punched and then tossed underneath a rapidly flowing waterfall. When it rains in New York City, people get aggressive. The Upper East Side was like a war zone this morning. People get all [...]
Posted in Thankful Things Thursday and tagged Crohn's Disease, New York City, Remicade, Running, Spinning, Thankful Things Thursday-
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