Listen to the Ali on the Run Show on iTunes!
- August 3, 2017 by AliAli on the Run Show Episode 39: Registered Dietitian Kelly Hogan
- July 18, 2017 by AliAli on the Run Show Episode 38: I'm Back!
- June 20, 2017 by AliAn Update on the Crohn's Situation + Things I'm Loving Right Now
- June 15, 2017 by AliAli on the Run Show Episode 37: Lindsey Hein, Host of the I'll Have Another Podcast
- June 13, 2017 by AliAli on the Run Show Episode 36: My Least Favorite Motivational Phrases
- October 26, 2012 by AliPlease Let Me Make Your Day (That Means A Giveaway!)
- June 15, 2012 by AliMonday. 9 AM. Get Sweaty. (And For Now: A Giveaway!)
- August 10, 2012 by AliTake My Sweat (It's A Giveaway & It's Not Gross)
- May 25, 2012 by AliDo You Want Free Sneakers? (Translation: A Giveaway!)
- July 9, 2013 by AliEmbrace The Sweat (An "I Heart Sweat" Shirt Giveaway!)
Scenes From Irene
I’m happy (and lucky) to report that Hurricane Irene managed to swerve her little path around the Upper East Side for the most part.
I was awake for plenty of torrential downpouring and some pretty heavy winds, but that was the worst of it where I am.
After yesterday’s 16-miler, I was happy to slip into yoga pants and be as lazy as possible all weekend.
I camped out at an apartment that isn’t mine — it’s much better — and braved the storm by eating (a lot — nachos are delicious), drinking (a lot — Riesling, you are my friend) and sleeping (a lot).
We did venture out for a walk around 7 pm yesterday, before the storm got too bad, and found ourselves at a cute wine bar for a while. The bartender was very generous with her pours, which we took advantage of.
This morning I didn’t wake up until almost 10 am.
Thank you, Irene, for giving me an excuse to sleep in guilt-free.
It was a relief to wake up, go for a walk and see that the Upper East Side survived OK.
See? I am happy, so I am doing a bell kick.
After eating all day (mmmm homemade sweet potato fries) and taking a glorious 2-hour afternoon nap, I finally got moving to get in a 4.25 mile run, per Coach Cane’s plan.
I ran (very slowly) over by the East River, then ventured up to Central Park.
The winds were strong and there were lots of little branches everywhere, plus a few big trees taking naps on the ground.
Central Park was technically closed, but I snuck my way in.
So did roughly 1 million other people.
For my next trick, I will eat more. And then sleep more.
And then sleep in again.
Office closed tomorrow? Fine by me!
TELL ME: Were you affected by Irene the Hurricane Ho? I hope not!