Follow Me - AliOnTheRun1
- New post: I ran and I ran and I ran and I ran. And now I get to taper. http://t.co/6L65pUXTZ0 about 2 hours ago
- This is Central Park at 6 AM now. How gross & disappointing. Also, hey cop, you're in the bike lane. http://t.co/Qj1weBygn3 about 13 hours ago
- I always defend you, 6 train, but you've really gone and made a mess of my morning. 09:27:04 AM September 22, 2014
- October 26, 2012 by AliPlease Let Me Make Your Day (That Means A Giveaway!)
- June 15, 2012 by AliMonday. 9 AM. Get Sweaty. (And For Now: A Giveaway!)
- August 10, 2012 by AliTake My Sweat (It's A Giveaway & It's Not Gross)
- May 25, 2012 by AliDo You Want Free Sneakers? (Translation: A Giveaway!)
- July 9, 2013 by AliEmbrace The Sweat (An "I Heart Sweat" Shirt Giveaway!)
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
It’s no secret that I love — nay, adore — food.
In my world, the basic food groups are trail mix, hummus, spinach, pasta, fish, pad thai, Brussels sprouts and 16 Handles. It’s a pretty solid diet. All those foods are great friends with Crohn’s Disease, so it works out quite well for me.
But fueling for a marathon is different than fueling for a regular day.
And I’m terrified of fueling for this marathon.
I’ve never needed additional energy during my half marathons. Adrenaline gets me through the first five miles, determination gets me through the next five and exhaustion brings me to the finish.
I know I can’t survive 26.2 miles without putting additional something into my body.
During my delightful 15.5 mile run — potentially my favorite long run so far during training — I sampled Gu Chomps along the way.
The Chomps were fine.
They definitely helped, and they didn’t taste bad.
But when I used that same energy source during my 20-miler in D.C., I had a different experience.
I got two Chomps down fine early on.
Around mile 10 I took two more.
By the time I hit mile 13 and wanted to take a few more, I couldn’t get them down. The issue wasn’t with my stomach — the issue was that by this point the strawberry Chomps tasted bad, were tough for me to chew and just grossed me out.
Keep in mind I was storing them in the sweaty ass pocket of my shorts, but still. They were safe inside the bag they came in. I don’t think I got sweat on them.
OK maybe I got sweat on them.
My point is that the Gu Chomps aren’t enough to get me through the marathon.
I’ve avoided trying any gel products because the idea of them freaks me out.
The weird gooey consistency? The packet they come in? The totally artificial flavors and ingredients?
Remind me why I want to throw those things down my throat several times as I’m running?
Last night I hit up my beloved local running store to make a purchase: Gu.
I’ve heard good things about the Vanilla Bean and the Mint Chocolate, and the regular chocolate Clif is to sample a different brand.
Tomorrow’s long run plan is 14 manageable miles. I feel like that’s a good, safe time to try out these nasty things and attempt to get over my mental hurdle with fueling fear.
I’ll be in Central Park, so I know where the water fountains are. (Yes, I know to take these with plenty of water.)
I’ll also know where the bathrooms are. You know, just in case.
I want to figure out my pre-marathon breakfast as well. Usually I just eat a granola bar and that’s enough to get me through a lot of miles. Anything larger and I don’t feel well. A big breakfast weighs me down.
Tomorrow I may try something new though. We’ll see.
I’m very indecisive and afraid of food when it comes to running.
I am not afraid of wearing long, bright pink skirts on the streets of NYC.
NOW HELP ME: I know you have tips, tricks and genius plans for marathon fueling. Obviously each food plan is customized for your own needs, but I’d love to hear what you have for breakfast and how you fuel (including how often) throughout your race. Please help me. I’m so excited…I’m so excited…I’m so…so…scared…