Monthly Archives: January 2011

48 post(s) found

Don’t Be Mad…

Date: January 5, 2011 at 8:40 pm- by Ali- Comment(s): 5

This morning, I asked you all for your input. I wanted you to decide my evening workout now that I have extended gym access. Would it be BodyArt, Spinning or Yoga? Your comments were unanimous. “Yoga, yoga, yoga,” you advised. […]

No Knee Pain!

Date: January 5, 2011 at 9:02 am- by Ali- Comment(s): 10

I am proud to report that after giving myself a running rest day yesterday — in addition to the loads of foam rolling I’ve been doing lately — I ran 4 miles this morning without any pain! Usually I don’t […]

A Breakdown of A Good Day

Date: January 4, 2011 at 10:10 pm- by Ali- Comment(s): 6

Today has been a long day. No complaints here, though. It’s been a pretty great day. Why, you ask? Allow me to break it down for you. I slept in. Yeah, that’s rare for me. I almost always wake up […]

I Cooked Dinner

Date: January 4, 2011 at 7:28 am- by Ali- Comment(s): 10

Most nights, I eat some variation of pasta or fish or something equally easy to make. Admittedly, ABS and I also order in pretty frequently. I know, I know. Last night, I whipped up a little somethin’ somethin’ I’m quite […]

Posted in Food and tagged , -

Doing A Double Take

Date: January 3, 2011 at 8:30 pm- by Ali- Comment(s): 6

Something kind of awesome happened at the gym today. Well, a few awesome things I guess. First of all, it wasn’t nearly as crowded as I thought it would be. There was great “New Year’s” energy at the gym, and […]

Posted in Workouts and tagged , , , , , -

My 2011 Resolutions

Date: January 3, 2011 at 7:32 am- by Ali- Comment(s): 14

I love making New Year’s Resolutions. Growing up, I always made lofty, unmeasurable goals for myself. I wanted to lose weight, eat healthy, etc. But last year I learned that in order to make a resolution effective, you need to […]

30/60/90/Ouch

Date: January 2, 2011 at 1:40 pm- by Ali- Comment(s): 6

Though I really could have stayed in bed until at least 11 am today, I had a reason to set my alarm for 7:30 am: a gym date with Ashley and Sara! I’m so glad I got up to join […]

Posted in Gym Classes and tagged , -

Pleased to Greet You, 2011!

Date: January 1, 2011 at 4:26 pm- by Ali- Comment(s): 5

Happy New Year, friends! I hope your celebrations were fun, safe and filled with lots of laughs. As for my New Year’s Eve… So much fun. ABS and I went to Long Island for the same party we went to […]